Overcoming Emotional Eating to Lose Weight
Do you find yourself coming home after bad day at work or a fight with your partner, only to reach for the nearest bag of chips or carton of ice cream? If so, you may be emotional eating. When we…
healthy eating
Proper nutrition is critical to the success of your phentermine weight loss journey. Click here to learn more about about healthy eating!
The 10 Most Googled Diets of 2017: Winners & Losers
It’s almost New Year’s Eve, so you may be thinking about some resolutions… or reflecting on past years’ resolutions. One of the most common changes people hope for is an improvement in their eating habits. Unfortunately, this healthy resolution –…
Healthy Christmas Recipes: Tips and Swaps for Christmas Dinner
Ready for Christmas dinner? Hopefully you’re feeling the holiday cheer and excited to spend some quality time with your family this week! Still, if you’re in the middle of your weight loss journey with phentermine all of the holiday indulgences…
No Time to Cook? 8 Ways to Make Easy Healthy Meals Faster!
Holidays are hectic. Between celebrations, family visits, final exams, shopping and travel it seems like everyone, at every stage of life, is overly-busy. The end-of-year craze can be charming, but it also takes a toll on your heard-earned healthy lifestyle…
7 Natural Weight Loss Foods
Phentermine is great at suppressing appetite and boosting energy, but sometimes you want an extra little boost. If you prefer the more natural route, we have good news – science shows certain plants possess beneficial properties that make them superfoods…
10 Easy Tips for Healthier Tailgating
Tailgating is practically an American tradition. Nothing quite compares to the excitement of gathering with friends to eat and drink before the big game. The crowds, the grills, and the beer are all part of the fun. But if you’re…
How to Estimate Calories While Taking Phentermine
We all know that portion control is the key to successful weight loss, but for many of us estimating how much food is actually on our plate is really hard! Is that ½ cup of yogurt, or is it really…
Your Birthday and Phentermine
You’ve been doing great and consistently losing weight on phentermine, but it’s almost your birthday. Hopefully you’re excited for your big day, but maybe you’re feeling a little anxious too? Lots of phentermine users have trouble navigating these special occasions…
8 Awesome Weight Loss Gadgets of 2017
Every day someone comes out with another wearable or gadget to help with weight loss. From tracking watches to magic shirts, weight loss technology is constantly evolving. Here’s our favorite weight loss gadgets of 2017! 1. Moov Now Fitness Tracker…
Extra Skin After Losing Weight with Phentermine
Anyone who’s ever lost a lot of weight can tell you it’s hard work. After spending months working towards your goal, all you want is a body you’re comfortable with. So, there are few things more discouraging than folds of…
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