Nutrition | Weight Loss Overcoming Emotional Eating to Lose Weight February 6, 2018March 16, 2022 Reading Time: 10 minutes Do you find yourself coming home after bad day at work or a fight with your partner, only to reach for the nearest bag of chips or carton of ice cream? If so, you may be emotional eating. When we…
Nutrition The 10 Most Googled Diets of 2017: Winners & Losers December 26, 2017March 16, 2022 Reading Time: 10 minutes It’s almost New Year’s Eve, so you may be thinking about some resolutions… or reflecting on past years’ resolutions. One of the most common changes people hope for is an improvement in their eating habits. Unfortunately, this healthy resolution –…
Nutrition Healthy Christmas Recipes: Tips and Swaps for Christmas Dinner December 19, 2017March 16, 2022 Reading Time: 8 minutes Ready for Christmas dinner? Hopefully you’re feeling the holiday cheer and excited to spend some quality time with your family this week! Still, if you’re in the middle of your weight loss journey with phentermine all of the holiday indulgences…
Recipes No Time to Cook? 8 Ways to Make Easy Healthy Meals Faster! December 12, 2017March 16, 2022 Reading Time: 8 minutes Holidays are hectic. Between celebrations, family visits, final exams, shopping and travel it seems like everyone, at every stage of life, is overly-busy. The end-of-year craze can be charming, but it also takes a toll on your heard-earned healthy lifestyle…
Nutrition 7 Natural Weight Loss Foods November 7, 2017March 16, 2022 Reading Time: 7 minutes Phentermine is great at suppressing appetite and boosting energy, but sometimes you want an extra little boost. If you prefer the more natural route, we have good news – science shows certain plants possess beneficial properties that make them superfoods…
Nutrition 10 Easy Tips for Healthier Tailgating October 31, 2017March 16, 2022 Reading Time: 7 minutes Tailgating is practically an American tradition. Nothing quite compares to the excitement of gathering with friends to eat and drink before the big game. The crowds, the grills, and the beer are all part of the fun. But if you’re…
Nutrition How to Estimate Calories While Taking Phentermine October 10, 2017March 16, 2022 Reading Time: 8 minutes We all know that portion control is the key to successful weight loss, but for many of us estimating how much food is actually on our plate is really hard! Is that ½ cup of yogurt, or is it really…
Nutrition | Phentermine Tips Your Birthday and Phentermine September 26, 2017March 16, 2022 Reading Time: 6 minutes You’ve been doing great and consistently losing weight on phentermine, but it’s almost your birthday. Hopefully you’re excited for your big day, but maybe you’re feeling a little anxious too? Lots of phentermine users have trouble navigating these special occasions…
Fitness | Weight Loss 8 Awesome Weight Loss Gadgets of 2017 September 19, 2017March 16, 2022 Reading Time: 4 minutes Every day someone comes out with another wearable or gadget to help with weight loss. From tracking watches to magic shirts, weight loss technology is constantly evolving. Here’s our favorite weight loss gadgets of 2017! 1. Moov Now Fitness Tracker…
Weight Loss Extra Skin After Losing Weight with Phentermine September 12, 2017March 16, 2022 Reading Time: 7 minutes Anyone who’s ever lost a lot of weight can tell you it’s hard work. After spending months working towards your goal, all you want is a body you’re comfortable with. So, there are few things more discouraging than folds of…
