The Keto Diet and Phentermine
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The Keto Diet and Phentermine

The ketogenic diet, more commonly referred to as the “keto diet,” is one of the most popular diets for weight loss right now. This very low-carb eating plan promises its followers rapid and dramatic weight loss. However, medical experts remain dubious about its safety and efficacy.  So are the keto diet and phentermine a good…

Top 10 Superfoods to Eat with Phentermine

Top 10 Superfoods to Eat with Phentermine

It sometimes seems like a new superfood is discovered every day, promising you healthier skin, lower cholesterol, and cancer-fighting properties all in one little pink berry. It can be challenging to find your way through all of the information and know which foods are good and for what reason, but there are some surprisingly simple…

Ate too much? 10 Ways to Feel Better Faster
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Ate too much? 10 Ways to Feel Better Faster

We’re all human. No matter how diligent you are about weight loss, healthy eating, and balanced living in your daily life, chances are there will come a day when you indulge a little (or a lot) more than planned. Good news: it’s completely normal to overdo it occasionally! Bad news: that doesn’t mean it feels…

How to Dine Out While On Phentermine

How to Dine Out While On Phentermine

For most people, the thought of eating out is a treat – delicious food, no cooking, great company… What could be better? But if you’re taking phentermine and trying to stick to a healthy eating plan, the prospect of counting calories from a menu full of dieting disasters can prove nightmarish. Even though phentermine helps…

Your Go-To Guide on Phentermine and Coffee
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Your Go-To Guide on Phentermine and Coffee

One of the most discussed topics in our Facebook Support Group (and Grupo Oficial de Apoyo) is phentermine and coffee, or phentermine and other caffeinated beverages. Did your doctor talk to you about this combination when he or she first prescribed phentermine? It’s a topic that often goes overlooked, but you should be informed about…

Facts, Fiction, and Intermittent Fasting on Phentermine

Facts, Fiction, and Intermittent Fasting on Phentermine

Intermittent fasting has become recently popular in the weight loss community, including among phentermine users. There are a couple of different types of intermittent fasting, but all of them involve extended periods of not eating. The basic logic behind these diets is that in our earlier days, humans went days at a time without food….

Break These Diet Rules To Lose Weight On Phentermine

Break These Diet Rules To Lose Weight On Phentermine

Sometimes it’s hard to know what to believe regarding the best ways to lose weight with phentermine. Especially when so-called experts are forever sharing their must-follow diet rules, which often seem to contradict each other. Eating healthier and losing weight doesn’t have to be complicated – it should just be about reaching for whole foods…

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