Nutrition | Phentermine Tips The Keto Diet and Phentermine January 29, 2020January 23, 2023 Reading Time: 7 minutes The ketogenic diet, more commonly referred to as the “keto diet,” is one of the most popular diets for weight loss right now. This very low-carb eating plan promises its followers rapid and dramatic weight loss. However, medical experts remain…
Nutrition Top 10 Superfoods to Eat with Phentermine November 22, 2018September 23, 2022 Reading Time: 6 minutes It sometimes seems like a new superfood is discovered every day, promising you healthier skin, lower cholesterol, and cancer-fighting properties all in one little pink berry. It can be challenging to find your way through all of the information and…
Nutrition | Weight Loss Ate too much? 10 Ways to Feel Better Faster October 2, 2018December 25, 2022 Reading Time: 8 minutes We’re all human. No matter how diligent you are about weight loss, healthy eating, and balanced living in your daily life, chances are there will come a day when you indulge a little (or a lot) more than planned. Good…
Nutrition 10 Best Foods to Eat Before Bed for Weight Loss May 22, 2018December 25, 2022 Reading Time: 12 minutes Did your mom or grandma ever give you warm milk when you couldn’t fall asleep as a kid? Here we’ll talk a little bit about the pros and cons of eating before bed and suggest a few healthy, late-night snack…
Nutrition How to Dine Out While On Phentermine April 17, 2018December 25, 2022 Reading Time: 7 minutes For most people, the thought of eating out is a treat – delicious food, no cooking, great company… What could be better? But if you’re taking phentermine and trying to stick to a healthy eating plan, the prospect of counting…
Nutrition | Phentermine Tips Your Go-To Guide on Phentermine and Coffee February 20, 2018December 25, 2022 Reading Time: 9 minutes One of the most discussed topics in our Facebook Support Group (and Grupo Oficial de Apoyo) is phentermine and coffee, or phentermine and other caffeinated beverages. Did your doctor talk to you about this combination when he or she first…
Nutrition Facts, Fiction, and Intermittent Fasting on Phentermine September 5, 2017March 7, 2023 Reading Time: 6 minutes Intermittent fasting has become recently popular in the weight loss community, including among phentermine users. There are a couple of different types of intermittent fasting, but all of them involve extended periods of not eating. The basic logic behind these…
Nutrition Eating Enough on Phentermine May 18, 2017December 25, 2022 Reading Time: 7 minutes The whole reason we take phentermine is to control our appetite, give us energy, and ultimately help us lose weight. But sometimes – especially when you’re new to phentermine – the appetite suppressing effect of phentermine is extremely strong. As…
Nutrition | Weight Loss STOP Emotional Eating On Phentermine August 11, 2016December 25, 2022 Reading Time: 8 minutes Emotional eating describes those times we turn to food for comfort, eat to relieve stress, or use food as a way to beat boredom. Phentermine can help to keep these cravings in check, but despite our best intentions, this way…
Nutrition Break These Diet Rules To Lose Weight On Phentermine June 9, 2016September 28, 2022 Reading Time: 5 minutes Sometimes it’s hard to know what to believe regarding the best ways to lose weight with phentermine. Especially when so-called experts are forever sharing their must-follow diet rules, which often seem to contradict each other. Eating healthier and losing weight…
