What Nutrients Do I Need For Weight Loss With Phentermine?

What Nutrients Do I Need For Weight Loss With Phentermine?

Often when you are prescribed phentermine, your doctor will recommend that you also have vitamin injections to boost your weight loss with phentermine.

This is because while we are dieting and limiting our food intake, important nutrients and vitamins can be forgotten in favor of counting calories and reducing carbs.

However, when our body lacks certain vitamins, weight loss, as well as health, can be compromised, meaning that you could be doing everything right but still not seeing the results you want.

This is because many vitamins and nutrients are essential for balancing metabolism, boosting energy levels, controlling blood sugar, and generally keeping our bodies running smoothly.

Here, we run through the six most important nutrients to help keep you healthy and boost weight loss with phentermine.

1. Vitamin B12

This is probably the most common vitamin injection prescribed alongside phentermine.

This is because B12 is only found in meat products, so those who are limiting their intake of meat and dairy products in favor of fruit and veggies may find that their levels are depleted, but more importantly, this vitamin is a great weight-loss booster.

Vitamin B12 helps promote weight loss by metabolizing fat and protein, increasing weight loss, and giving you more energy to lead a healthier lifestyle.

It also boosts levels of the ‘feel good’ chemical serotonin, which is essential for improving mood and helping to control hunger and cravings.

B12 also aids in mental clarity and acuity, meaning you will focus more on your objectives to lose weight and stick to your weight loss plan.

2. Vitamin B6

This is another B vitamin that is often prescribed alongside phentermine as an injection to boost weight loss.

B6 aids weight loss by reducing the number of calories taken into the body while also burning more stored calories and by promoting the conversion of glycogen to glucose, therefore increasing your energy levels.

In addition, by increasing the efficiency of carbohydrate metabolism, vitamin B6 prevents fat accumulation.

Experts also claim that B6 increases thyroid hormone function, speeding up metabolism and helping to burn energy, therefore aiding weight loss.

 3. 5-HTP

This is a naturally occurring amino acid that is produced by your body when it makes serotonin, an important hormone for regulating your mood.

Some doctors consider 5-HTP to be the best natural appetite suppressant as it acts on the brain to improve mood and suppress hunger which in turn helps control weight.

Furthermore, 5-HTP is more effective than a serotonin supplement as 5-HTP can access the brain from the bloodstream, while serotonin cannot.

However, 5-HTP is found in food only in small quantities, and so for this reason, it is often recommended that it is taken as a dietary supplement to boost weight loss for those taking phentermine.

4. Chromium

This nutrient is found in many foods, but only broccoli delivers chromium in any substantial quantity. Hence, it’s likely that most people lack this nutrient unless they eat a very varied and healthy diet.

However, chromium is great for boosting your weight loss potential; it assists in weight loss by keeping blood sugar levels normal and improving insulin sensitivity; plus, it helps increase muscle while decreasing body fat.

It is also known to help those suffering from polycystic ovary syndrome (PCOS) cope with the symptoms.

5. Magnesium


Few people are aware of the important role that magnesium plays in our health, as magnesium is crucial in many of the body’s processes.

Magnesium is also essential to ensure a healthy and successful weight loss journey as it is involved in glucose regulation, decreasing insulin sensitivity, and reducing inflammation.

However, magnesium is also seriously lacking in the typical American diet, making it even more important that those who suffer from obesity increase their intake of this important mineral.

6. Vitamin C

Low levels of this vitamin are linked to increased weight and higher waist measurements, showing the correlation between dangerous abdominal fat and a lack of vitamin C.

This is because vitamin C is required to produce molecules used in the metabolism of fatty tissue.

Without sufficient vitamin C, your body cannot use stored fat, so a build-up occurs.

Additionally, a lack of vitamin C results in inadequate fat burning during exercise, meaning that despite strenuous exercise regimes, an individual with a vitamin C deficiency will not achieve as much weight loss as they could with sufficient vitamin C levels.

However, while you’re on your weight loss journey with phentermine, it’s hard to balance your diet to ensure you’re getting enough of these essential nutrients while also cutting down on calories and watching your intake of fat and carbs, which is why many doctors will prescribe vitamin injections alongside phentermine.

But these injections can be very costly and involve many additional doctor’s visits, not to mention that these injections often only provide one or two of the essential nutrients you need to boost your weight loss potential.

For this reason, here at phentermine.com we recommend the brand new weight loss vitamins, Phen Vites. Phen Vites are specially designed to promote weight loss, containing all six of the most important weight loss nutrients listed above, plus key ingredients which promote the appetite-suppressing effects of phentermine.

So, you can forget the B12 and B6 injections, stop taking 5HTP, and leave the multivitamins on the shelf.

Are you taking phentermine, exercising, and eating well yet still not seeing the desired results? Could it be possible that you’re lacking in some of these crucial nutrients? Let us know your thoughts by commenting below.

Similar Posts


  1. I have duromine 30 and I realized that from the second day I take the pill I start pms..my periods come..after reading about periods while on it I fully understand and will take advice. The only other problem is that I get insomnia.

  2. I’ve bean taking adipex for a while now and I’m not losing any weight, now I feel weak all the time and nausea all the time. I take vitamins sometimes ive just done gave up

Leave a Reply

Your email address will not be published. Required fields are marked *