Diabetes and Weight Loss

Diabetes and Weight Loss

An estimated 415 million people live with diabetes worldwide. Experts report that nearly 13% of the adult population suffers from either type 1 or type 2 diabetes in the US alone. Unfortunately, the number of diabetic patients is only expected to rise as the prevalence of type 2 diabetes grows alongside obesity.

If you have type 1 or type 2 diabetes, losing weight is an effective way to lower your blood sugar levels and improve your overall well-being. In fact, even losing just a few pounds can lead to health improvements.

This article will look in more detail at the biological connections between diabetes and weight loss, exercise and diet tips for diabetes, and