School’s back in session! For some of you, that means the work is just starting, and it’s time to pack some delicious, healthy snacks for your little monsters! If you don’t have kids, don’t worry: you’re all invited to join…
Intermittent fasting has become recently popular in the weight loss community, including among phentermine users. There are a couple of different types of intermittent fasting, but all of them involve extended periods of not eating. The basic logic behind these…
Summer’s coming to an end, school’s starting again… but your weight loss journey with phentermine is still underway! Whether you’re sending the kids back to class or hitting the books yourself, some healthy back to school snacks always come in…
Meal replacement shakes are popular amongst dieters, and for good reason. They are calorie-controlled, easy to grab-and-go, and provide a good balance of nutrients (if you pick the right one). Still, some critics say they are not the best choice…
Remember good ‘ole Toucan Sam and his cheery invitation to ‘follow his nose’? Yeahhhh, maybe take a hard pass on that. UC Berkeley scientists have published some distressing news on weight gain and our sense of smell. According to their studies,…
Happy (almost) 4th of July! Across the country, we are excitedly anticipating the upcoming weekend big parties, exciting games, colorful fireworks, and fun-filled feasts of burgers, hot dogs, chips and watermelon. This holiday will undoubtedly bring lots of festive activities and delicious food, so…
Do you know anyone who’s losing weight because they’re tired of always battling achy knees or feet? Is that person you? It’s actually a pretty common reason for people to seek healthier habits. Joint pain affects millions of Americans and it’s even…
The good thing about taking phentermine is that there is no specific diet or exercise plan you should follow (but you SHOULD follow one); you just gotta find the one that works best for you! With summer right around the…
Low carb? Low fat? Calorie counting? With each new post on social media, people suggest a new diet to lose weight quickly with phentermine. We mostly hear recommendations for low carb or low-fat diets, while always staying aware of total calories. All of…
Summer’s right around the corner, and you know what that means, fellow phentermine users: outdoor activities (whether you want to or not!). So, in preparation for that, make sure you have everything you might need: water bottles, comfy shoes, and…appropriate…
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