meal replacement shakes for weight loss

Meal replacement shakes are popular amongst dieters, and for good reason. They are calorie-controlled, easy to grab-and-go, and provide a good balance of nutrients (if you pick the right one). Still, some critics say they are not the best choice due to high sugar content and short-term utility. Either way, many phentermine users report drinking […]

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Happy (almost) 4th of July! Across the country, we are excitedly anticipating the upcoming weekend big parties, exciting games, colorful fireworks, and fun-filled feasts of burgers, hot dogs, chips and watermelon. This holiday will undoubtedly bring lots of festive activities and delicious food, so we’re here to give you some ideas to help you stick with your healthy routines through it […]

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surviving vacation on phentermine

It’s summer and for most of us that means we have a vacation, weekend getaway or reunion right around the corner. How are you feeling? Can’t wait for a break from the everyday, or can’t deal with the stress of potentially derailing all of your hard work on phentermine? A lot of people look at […]

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low carb diet vs. low fat diet

Low carb? Low fat? Calorie counting? With each new post in the forum or on social media, people suggest a new diet to lose weight quickly with phentermine. We mostly hear recommendations for low carb or low-fat diets, while always staying aware of total calories. All of the different advice can be confusing, so here we’ll talk a little […]

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weight loss apps on phentermine

For many of us, daily support and guidance from an app or online community is key to weight loss success. There are activity trackers, calorie counters, fitness challenges, forums and meal planners… all instantly available at our fingertips, and often free of charge! Still, sometimes the sheer number of options can be overwhelming. Here we’ll discuss […]

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