Proper nutrition is critical to the success of your phentermine weight loss journey. Click here to learn more about about healthy eating!
The ketogenic diet, more commonly referred to as the “keto diet,” is one of the most popular diets for weight loss right now. This very low-carb eating plan promises its followers rapid and dramatic weight loss. However, medical experts remain…
It sometimes seems like a new superfood is discovered every day, promising you healthier skin, lower cholesterol, and cancer-fighting properties all in one little pink berry. It can be challenging to find your way through all of the information and…
Phentermine helps you lose weight by suppressing appetite and boosting energy, but day-to-day choices and changes are left up to you! Phentermine success stories emerge from users who view the pills as a tool to achieve their goals while committing…
We’re all human. No matter how diligent you are about weight loss, healthy eating, and balanced living in your daily life, chances are there will come a day when you indulge a little (or a lot) more than planned. Good…
Did your mom or grandma ever give you warm milk when you couldn’t fall asleep as a kid? Here we’ll talk a little bit about the pros and cons of eating before bed and suggest a few healthy, late-night snack…
For most people, the thought of eating out is a treat – delicious food, no cooking, great company… What could be better? But if you’re taking phentermine and trying to stick to a healthy eating plan, the prospect of counting…
One of the most discussed topics in our Facebook Support Group (and Grupo Oficial de Apoyo) is phentermine and coffee, or phentermine and other caffeinated beverages. Did your doctor talk to you about this combination when he or she first…
Anyone who’s ever lost a lot of weight can tell you it’s hard work. After spending months working towards your goal, all you want is a body you’re comfortable with. So, few things are more discouraging than folds of extra…
Intermittent fasting has become recently popular in the weight loss community, including among phentermine users. There are a couple of different types of intermittent fasting, but all of them involve extended periods of not eating. The basic logic behind these…
Do you know anyone who’s losing weight because they’re tired of always battling achy knees or feet? Is that person you? It’s actually a pretty common reason for people to seek healthier habits. Joint pain affects millions of Americans, and it’s even…
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