We all know that eating at home or sitting down for a well-balanced meal is the best option when you’re trying to watch what you eat and lose weight with phentermine. Unfortunately, finding the time to cook or sit down for a full meal isn’t always an option. With our hectic lives and on-the-go lifestyles, […]

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Healthy Fast Food Options Infographic

Weight loss is a long-term journey, so chances are that you’ll end-up at a fast food restaurant for a meal or two somewhere along the way. If you’re having fast food for lunch, but want to stay true to your weight loss goals with phentermine, follow these five tips to make any drive thru order […]

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It’s simple: weight loss is about losing weight… right? Well, not always. Some argue that it’s critically important to focus on how to decrease body fat percentage alongside BMI and pounds to avoid becoming “skinny fat”. Plus, recent research indicates that excess adiposity (body fat) is associated with an increased risk of chronic disease. Nonetheless, […]

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SummerWeightLoss-Infographic

As summer rolls around and all of us start worrying more about body shape and weight, it can be tempting to resort to some crazy means to slim down and shape up quickly! Still, it’s better to stick with healthy, moderate weight loss habits that will lead you to sustainable, long-term weight loss success. Check […]

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