spring clean pantry for weight loss

The temperatures are rising, the snow is melting and maybe you’re even seeing a few flowers in the garden. Spring is finally here and for most of us that means it’s time for a little spring cleaning. You may initially think of your closets, basement or garage when you imagine spring cleaning, but your kitchen […]

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Spring Clean Your Pantry Infographic

Spring is finally here! After a long, cold winter the temperatures are finally rising and, for lots of us, that means it’s time for spring cleaning! While you may not immediately think of your kitchen pantry as a prime candidate for spring cleaning, it’s actually a great area to add to your to-do list. Check […]

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weight maintenance infographic

Reached your goal weight and wondering how you’re going to maintain your newer, healthy weight? Here’s six ways that thousands of others have successfully maintained their major weight loss. If you’d like to read more, check out our latest blog post on life after phentermine!  

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jeans - extra skin after losing weight with phentermine

Anyone who’s ever lost a lot of weight can tell you it’s hard work. After spending months working towards your goal, all you want is a body you’re comfortable with. So, there are few things more discouraging than folds of extra or loose skin covering your new, more slender curves. Extra skin after losing weight […]

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extra skin after weight loss phentermine

Have you lost the weight with phentermine, only to be left with loose, extra skin? It’s actually a surprisingly common problem among phentermine users, given the speed and magnitude of weight loss. Here’s a little about why it happens and how to minimize it. For more information, check out our blog post on Extra Skin […]

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