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Nutrition

A healthy diet is key to achieving weight loss success with phentermine. Click here to read the latest phentermine.com blog posts about food and nutrition!

How Do Healthy Fats Help You Lose Weight with Phentermine?

healthy fats

The word ‘fat’ comes with a whole lot of negative connotations, but it’s crucial to remember that healthy fats are essential to help you lose weight with phentermine. Although it was often thought that a low-fat diet would help us to lose or maintain a healthy weight, the truth is that we need fats in order to …

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Skipping Meals & Other Weight Loss Traps to Avoid

summer weight loss traps

Summer is finally here! As temperatures rise and clouds thin, our collective focus on weight increases indefinitely. From there, conversation inevitably turns to body shape… and this summer desperation can make us do some pretty crazy things to feel just a little bit slimmer. So, in the interest of staying healthy and loving our bodies …

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