phentermine temptation

For most people the thought of eating out is a treat – delicious food, no cooking, great company… What could be better? But if you’re taking phentermine and trying to stick to a healthy eating plan, the prospect of counting calories from a menu full of dieting disasters can prove nightmarish. Even though phentermine helps […]

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questions about life after phentermine

Phentermine is prescribed as a short-term treatment for obesity, so we tend to wonder a lot about life after phentermine… How will it look? Will I be able to keep the weight off? Do I need to eat like this forever? What challenges should I expect? There’s a common misconception that it’s impossible to maintain your […]

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spring clean pantry for weight loss

The temperatures are rising, the snow is melting and maybe you’re even seeing a few flowers in the garden. Spring is finally here and for most of us that means it’s time for a little spring cleaning. You may initially think of your closets, basement or garage when you imagine spring cleaning, but your kitchen […]

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Spring Clean Your Pantry Infographic

Spring is finally here! After a long, cold winter the temperatures are finally rising and, for lots of us, that means it’s time for spring cleaning! While you may not immediately think of your kitchen pantry as a prime candidate for spring cleaning, it’s actually a great area to add to your to-do list. Check […]

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phentermine and diabetes

An estimated 415 million people live with diabetes worldwide. In the US alone, experts report that nearly 13% of the adult population suffers from either type 1 or type 2 diabetes. Unfortunately, these numbers are only expected to rise as the prevalence of type 2 diabetes grows alongside obesity. It’s not terribly surprising, then, that […]

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