should-I-eat-before-I-workout-infographic

It’s a common question in the fitness industry: should you eat before or after your workout? This question becomes even more pressing when you’re counting calories and working hard to lose weight with phentermine. For the quick answer, check out the infographic below. Then, for more information, head over to our latest blog post: Working […]

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working-out-in-a-fasted-state-before-breakfast

It’s an ongoing debate in the fitness community: is it better to workout on an empty stomach or eat a snack before hitting the gym? Whether your goal is weight loss or muscle building, you’re sure to find dozens of articles that encourage each strategy. So, when you’re losing weight with phentermine, is working out […]

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Keto diet phentermine Infographic

Have you heard about the keto diet? Thinking about trying it to help you lose weight faster with phentermine? Check out this infographic for the basics of keto, and then head over to our latest blog article to read more about combining the keto diet and phentermine!    

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best-foods-to-eat-before-bed-for-weight-loss

Did you mom or grandma ever give you warm milk when you couldn’t fall asleep as a kid? I remember plenty of late night milks, teas and snacks as a child, but as I got older I started reading more and more about how late night eating causes weight gain and stopped. The good news […]

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Late Night Snacking

Late night snacks were long the forbidden fruit of weight loss, but it turns out that it’s not when you eat so much as how much you eat. So, if 10 or 11pm rolls around and you’re ravenous, it’s perfectly okay to make yourself a quick bite to eat. Check out the infographic below to […]

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