phentermine exercise

To maximize your results with phentermine it is recommended that you include some kind of physical activity in your new, healthy lifestyle. Exercise is an important part of your weight loss journey, not just to encourage weight loss and toning, but also to boost energy levels, suppress appetite, minimize side effects and menstrual cramping, and […]

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meal replacement shakes for weight loss

Meal replacement shakes are popular amongst dieters, and for good reason. They are calorie-controlled, easy to grab-and-go, and provide a good balance of nutrients (if you pick the right one). Still, some critics say they are not the best choice due to high sugar content and short-term utility. Either way, many phentermine users report drinking […]

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Eating Enough on Phentermine

The whole reason we take phentermine is to control our appetite, give us energy, and ultimately help us lose weight. But sometimes – especially when you’re new to phentermine – the appetite suppressing effect of phentermine is extremely strong. As a result, one of the comments we see a lot in our forums and on […]

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boost phentermine

One of the most common questions we’re asked here at phentermine.com is how to boost phentermine. Most people are prescribed phentermine for a short time, so it’s understandable to want to make it effective. Here we have some great tips to make taking phentermine easier and to also increase its effectiveness. And that means better weight loss […]

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get active this fall

With the clocks due to go back this Sunday, it’s natural to want to hibernate to ease the pain of the approaching winter weather. However, fall is the perfect season to take in nature, get active, and start your resolutions early! Plus, you won’t feel so guilty come Thanksgiving dinner if you’ve had an energetic […]

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