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Cooking at home saves hundreds of calories, plus countless grams of salt, sugar and fat, and it’s budget-friendly! Here are our favorite healthy recipes!

12 Healthy Pack Ahead Lunches You’ll Actually Want to Eat

healthy pack ahead lunches sandwich

Do a quick search for healthy lunches and you’ll find millions of results telling you to pack kale chips, toasted chickpeas, cans of tuna or celery for lunch. Those are definitely healthy options, but they’re not exactly considered “delicious” in everyone’s book. So, what can you pack for lunch if you’re trying to lose weight …

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Save Your Wallet & Your Waistline: 3 Easy Lunch Ideas for Work

homemade lunch ideas, easy lunch ideas for work

Packing lunch helps you save money and lose weight, but the average American still eats out an average of 4.5 times per week. For many of us, these are last-minute meals that we spontaneously grab from a nearby restaurant. Whether you buy lunch because there’s no time to cook, have trouble thinking of tempting homemade …

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No Time to Cook? 8 Ways to Make Easy Healthy Meals Faster!

easy healthy meals meal prep

Holidays are hectic. Between celebrations, family visits, final exams, shopping and travel it seems like everyone, at every stage of life, is overly-busy. The end-of-year craze can be charming, but it also takes a toll on your heard-earned healthy lifestyle and home-cooked meal routine. So, if you’re struggling to get an easy, healthy meal on …

No Time to Cook? 8 Ways to Make Easy Healthy Meals Faster! Read More »

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