Jennifer Got Her Health Back BySally Cohen Updated onJune 20, 2022 Lost 42 poundsAge: 35Start Weight: 219 poundsCurrent Weight: 177 poundsTreatment Duration: 1 – 3 months “I’m so much happier and my positive energy passes down to my husband and children.” I was borderline diabetic for years and always got sick. I hated being around people and feeling like I could never be part of the “shopping” group! Phentermine was by far the easiest diet plan I have ever been on. I love being healthier, but the most rewarding change has been my attitude towards myself. I love taking pictures now!!! If I could give anyone advice, I would say: You got this! It’s mind over matter. Your head plays tricks on you and makes you believe you can’t say no to cravings, but you CAN and the end results are so worth it. Before After Getting Healthy with Phentermine I wake up around 7am and take my phentermine straight away. Breakfast is usually something small, so I drink a protein shake around 10 to keep me full until lunch. I like salad for lunch and I eat berries or some other fruit as dessert. If I get hungry in the afternoon, I have a protein bar for snack. Family dinner is around 6 and then I usually grab an apple before bed. 7 AM WAKE UP & TAKE PHENTERMINE 7 AM BREAKFAST Hard-boiled eggs and half a grapefruit 10 AM SNACK Protein shake 1 PM LUNCH Salad, grilled chicken and berries 3 PM SNACK Protein bar 6 PM DINNER Steamed veggies, baked chicken and brown rice 10 PM SNACK Apple 11 PM BEDTIME Check out similar success stories: Yelena lost 40 pounds Tammy lost 40 pounds Melissa lost 35 pounds Stevie lost 48 pounds Anna lost 40 pounds Sabrina lost 50 pounds