HomePhentermine Reviews and ResultsPhentermine Results [2019]ElyssaElyssa's Weight Loss Journey Lost 79 poundsAge: 27Start Weight: 250 poundsCurrent Weight: 171 poundsTreatment Duration: More than a year “Eating right, hard work, and consistency have gotten me to this point.”-ElyssaI decided to make a change because I was tired of being depressed about the body I was in. I would avoid going out or taking pictures because I didn’t want people to see how far I had let myself go.Kicking soda my soda habit was the hardest part. I was a Dr. Pepper addict… but it’s been so worth it!I feel so confident. Now I can fit into clothes I never could before. I no longer hide away. I’m back to being the bubbly, outgoing person I was before. Before AfterMy phentermine advice:DRINK WATER!Surround yourself with people who lift you up and motivate you to be better with your journey.Even if you slip-up one day, it’s not the end of the world. Brush yourself off and start fresh.Last but not least, be kind to yourself. Consistency is KeyCounting calories has been the key to my weight loss success, I usually prefer to have a super light breakfast like oatmeal and half a grapefruit and then have a yummier snack if I feel like it later on, that way I can be satisfied and not overeat during lunch or dinner. 6 AMWAKE UP& TAKE PHENTERMINE6 AM 8 AMBREAKFASTHalf a grapefruitand oatmeal8 AM 10 AMSNACKStrawberries withdark chocolate10 AM 2 PMLUNCHLentil and egg salad2 PM 8 PMDINNERHummus veggie wrap8 PM 9 PMBEDTIME9 PM
