Phentermine helps you lose weight by suppressing appetite and boosting energy, but day-to-day choices and changes are left up to you! Phentermine success stories emerge from users who view the pills as a tool to achieve their goals, while also committing to a sustainable, healthy lifestyle. So, here are 20 phentermine tips and tricks to […]

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healthy pack ahead lunches sandwich

Do a quick search for healthy lunches and you’ll find millions of results telling you to pack kale chips, toasted chickpeas, cans of tuna or celery for lunch. Those are definitely healthy options, but they’re not exactly considered “delicious” in everyone’s book. So, what can you pack for lunch if you’re trying to lose weight […]

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save-money-lose-weight-products

Weight loss can be EXPENSIVE. It’s especially burdensome at the beginning when you’re replacing all the less-than-healthy foods in your pantry, learning to cook new recipes and paying matriculation fees at the gym. So, how can you save money, lose weight and start living healthier today? Check out these five awesome products that put affordable […]

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PTM-CalsIn-CalsOut

Calories matter, and so does activity, but those aren’t the only factors in weight loss. In every weight loss program, results vary between individuals. So, what are some of the factors that affect weight loss (besides calories in/calories out)? Check out this infographic for a quick summary, and then head over to our latest blog […]

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factors-in-weight-loss

Many people explain weight loss with a simple “calories in, calories out” equation: if you eat less than you burn the pounds will come off. In reality, losing weight is a much more complicated process. While energy balance undoubtedly plays a major role in determining whether pounds come or go, there are also many other […]

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