Lots of us think of ab workouts as a means to a flatter, more toned tummy, but did you know a stronger core is also great for your general health? Check out this infographic to learn the 5 awesome benefits of a stronger core!
We all know that packing lunch has its benefits. Still, is it really that much better to pack a lunch than to buy one? Check out this infographic with 4 reasons to pack lunch, and then head over to our blog on Easy Lunch Ideas for Work to learn more and get a little lunchtime…
Wondering about the advisability of combining phentermine and caffeinated drinks like coffee, tea, soda, or energy drinks? Check out this infographic to learn the basics about phentermine and caffeine, and then head over to our article about phentermine and coffee to learn more!
Looking for something fun to do on Valentine’s Day but don’t want to derail your healthy habits? Check out these eight fun and healthy ideas to celebrate your love this year!
Are you an emotional eater? When you snack or eat in response to feelings instead of physical hunger, it’s called emotional eating. This common behavior can be related to either positive or negative emotions. However, it can also get in the way of weight loss if you make it a regular habit! Here’s an infographic…
Losing weight is important for many reasons, not just pant size or the number on the scale. Here are a few benefits of weight loss to help motivate and inspire you to keep working towards a slimmer you! For more details on these benefits and to read about more reasons to lose weight, check out…
Wondering about waist hip ratio, and how to improve yours? Here’s an infographic with four quick tips about how to lose belly fat and lower your waist hip ratio. If you’d like to read more about why waist hip ratio is important for health and weight loss, check out our blog called Waist Hip Ratio: Your…
Wondering about phentermine availability in your area? Here is a visual summary of the common brands available in different countries. For more information about global phentermine availability, check out our guide to phentermine around the world!
Have you heard of prescription appetite suppressants? Do you know what they are? Here’s a quick summary of the essential information on these medications that curb appetite and boost energy. Or for a more complete view of available weight loss medications, check out our post on prescription weight loss drugs that aren’t phentermine!
Happy New Years! Was it one of your New Year’s resolutions to work out more? If so, you may have heard everyone debating whether morning or evening workouts are better. Here’s a quick breakdown of how morning and evening workouts compare! To read more, check out today’s blog post about the best time to workout.
