5 Benefits of Core Strength [Infographic]

Lots of us think of ab workouts as a means to a flatter, more toned tummy, but did you know a stronger core is also great for your general health? Check out this infographic to learn the 5 awesome benefits of a stronger core!

If you’d like to read more about these advantages and learn a few core strengthening exercises, head over to our blog article on the 5 Benefits of a Strong Core, Besides Six-Pack Abs.