Eating seasonally is often cheaper and easier. You can take advantage of the fresh produce at your local market or might even be able to buy direct from local farmers. What’s more, fruit and veg harvested during the fall and winter months typically has a lot of the vitamins and nutrients you’re more in need of […]
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Fruit is way more than nature’s candy; packed full of nutrients and fiber, fruit is the sweetest way to eat your way to weight loss and good health. So, as the temperatures start to rise, forget slurping on an ice cream or guzzling a cold can of sugar-loaded soda, and sink your teeth into some of these deliciously […]
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Although hair loss isn’t listed as one of the phentermine side effects, it is something that is reported by many phentermine users in the phentermine support group on Facebook. However, while it may not be as a direct result of phentermine, hair loss is linked to vitamin deficiencies, weight loss and underlying medical issues, all of […]
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