Late Night Snacking

Late night snacks were long the forbidden fruit of weight loss, but it turns out that it’s not when you eat so much as how much you eat. So, if 10 or 11pm rolls around and you’re ravenous, it’s perfectly okay to make yourself a quick bite to eat. Check out the infographic below to […]

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Snack Ideas

Looking for some easy, healthy snacks for your weight loss journey? You’ve come to the right place! Check out this infographic for nine, super-simple snack ideas to keep you satisfied between meals. Hankering for more snack inspiration? Head over to our latest blog post for 50 healthy 2-ingredient snack ideas for weight loss!  

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2 ingredient snacks for weight loss

We all know that eating healthy is critical to weight loss success, but sometimes life gets in the way. After a long day of working, studying or running around, that last you want to do is prepare a gourmet meal for dinner. Sometimes, you just want to throw something together for a meal or snack […]

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healthy back to school snacks for weight loss with phentermine

Summer’s coming to an end, school’s starting again… but your weight loss journey with phentermine is still underway! Whether you’re sending the kids back to class or hitting the books yourself, some healthy back to school snacks always come in handy. Eating regularly helps us stay satisfied, resist temptation and avoid over-eating. Moreover, studies show […]

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Building an A+ Snack for Weight Loss on Phentermine (Infographic)

Whether it’s you or the kids going back to school this month, healthy snacks are a must-have. Eating regularly helps us stay satisfied, resist cravings and avoid over-eating. So, here’s some advice on building your healthiest mini-meals! For more snacking inspiration, check out our latest blog post on Healthy Back to School Snacks for Weight […]

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