Why Weight Loss Takes Time [Infographic]

Few things are more frustrating than working hard to lose weight but not seeing the results you want. Sometimes it feels like weeks, or even months, go by without the scale budging. So: why does it take so long to lose weight?

Check out this infographic for a quick summary, and then head over to our latest blog article entitled “Why Does it Take So Long to Lose Weight?” for the full answers!

Why It Takes So Long to Lose Weight - Infographic

Sally Cohen

Sally Cohen is a certified nutritionist passionate about promoting health at any size.