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Proper nutrition is critical to the success of your phentermine weight loss journey. Click here to learn more about about meal planning!

Healthy Back to School Snacks for Weight Loss

healthy back to school snacks for weight loss with phentermine

Summer’s coming to an end, school’s starting again… but your weight loss journey with phentermine is still underway! Whether you’re sending the kids back to class or hitting the books yourself, some healthy back to school snacks always come in handy. Eating regularly helps us stay satisfied, resist temptation and avoid over-eating. Moreover, studies show …

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5 Healthy Brunch Ideas for Mother’s Day (or Any Day!)

Healthy Brunch Ideas Mother's Day

Mother’s Day is a special day each year dedicated to celebrating moms, their love, and their accomplishments. Like with many other holidays, we love to celebrate with food! And that’s where it can get tricky if you’re taking phentermine. A relaxing breakfast in bed, a beautiful brunch or fun family dinner all now involve navigating …

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Avoid The Weekend Weight Gain With Phentermine

weekend weight

Weekends, what’s not to love? Extra time to spend with your friends and family, dining out, sleeping in… But, if you’re not careful with your choices, the weekend can really derail your phentermine weight loss results. Between after-work drinks on Friday, lazy brunches, parties, and take-outs, the weekend is full of opportunities to eat tempting …

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