Nutrition | Weight Loss Ate too much? 10 Ways to Feel Better Faster October 2, 2018May 12, 2023 Reading Time: 8 minutes We’re all human. No matter how diligent you are about weight loss, healthy eating, and balanced living in your daily life, chances are there will come a day when you indulge a little (or a lot) more than planned. Good…
Nutrition 10 Best Foods to Eat Before Bed for Weight Loss May 22, 2018May 12, 2023 Reading Time: 12 minutes Did your mom or grandma ever give you warm milk when you couldn’t fall asleep as a kid? Here we’ll talk a little bit about the pros and cons of eating before bed and suggest a few healthy, late-night snack…
Recipes Healthy Sweet Treats To Eat On Phentermine March 9, 2017May 12, 2023 Reading Time: 3 minutes If you’re one of those people who needs something sweet after dinner (guilty!), it can be hard finding something diet-friendly. But successfully losing weight with phentermine isn’t about total denial; it’s about finding healthier ways to enjoy foods you…
Nutrition | Weight Loss STOP Emotional Eating On Phentermine August 11, 2016May 12, 2023 Reading Time: 8 minutes Emotional eating describes those times we turn to food for comfort, eat to relieve stress, or use food as a way to beat boredom. Phentermine can help to keep these cravings in check, but despite our best intentions, this way…
Nutrition Ditch These 4 Habits To Stop Cravings On Phentermine May 21, 2015May 12, 2023 Reading Time: 5 minutes No matter how strong your resolve is, or even with the help of phentermine, it can be difficult to stop cravings for all those sugary, fatty foods that we know are bad for us. Phentermine will help keep these cravings…
Nutrition Controlling Cravings While Taking Phentermine August 14, 2013May 12, 2023 Reading Time: 5 minutes Cravings are one of the most difficult things to control while you are on your weight loss journey. You may start with good intentions, but often when the clock strikes 3:30 pm or when you’re relaxing after dinner, you will…
