what to eat while taking phentermine infographic

We hear a million different tips every day about the “healthiest” or ” best” foods to eat for weight loss, so how do you know what to listen to? The answer is to search for plans that offer moderate, sustainable changes and include healthy choices from each food group. Here are some general tips about […]

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intermittent fasting on phentermine infographic

Intermittent fasting is the latest weight loss trend, but is it a good idea while you’re on phentermine? Check out this infographic to learn more about the most popular types of intermittent fasting, some pros and cons of this diet, and why it’s not recommended for current phentermine users. If you’d like to read more, […]

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meal replacement shakes infographic

Are you considering meal replacement shakes? Here’s a quick infographic about how to pick a meal replacement shake that’s right for you, and some tips for using them to achieve weight loss success! Check out our blog post on meal replacement shakes for weight loss to learn more!  

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low carb diet vs. low fat diet

Low carb? Low fat? Calorie counting? With each new post in the forum or on social media, people suggest a new diet to lose weight quickly with phentermine. We mostly hear recommendations for low carb or low-fat diets, while always staying aware of total calories. All of the different advice can be confusing, so here we’ll talk a little […]

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low carb low fat infographic

It seems like we get different diet advice every day. Low fat one day, low carb the next… What’s the difference? And which is better for you? Check out our newest blog article on low carb vs. low fat diets to learn more!

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