meal replacement shakes infographic

Are you considering meal replacement shakes? Here’s a quick infographic about how to pick a meal replacement shake that’s right for you, and some tips for using them to achieve weight loss success! Check out our blog post on meal replacement shakes for weight loss to learn more!  

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low carb diet vs. low fat diet

Low carb? Low fat? Calorie counting? With each new post in the forum or on social media, people suggest a new diet to lose weight quickly with phentermine. We mostly hear recommendations for low carb or low-fat diets, while always staying aware of total calories. All of the different advice can be confusing, so here we’ll talk a little […]

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low carb low fat infographic

It seems like we get different diet advice every day. Low fat one day, low carb the next… What’s the difference? And which is better for you? Check out our newest blog article on low carb vs. low fat diets to learn more!

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Eating Enough on Phentermine

The whole reason we take phentermine is to control our appetite, give us energy, and ultimately help us lose weight. But sometimes – especially when you’re new to phentermine – the appetite suppressing effect of phentermine is extremely strong. As a result, one of the comments we see a lot in our forums and on […]

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sweet treats

If you’re one of those people who needs something sweet after dinner (guilty!), it can be hard finding something diet-friendly.  But successfully losing weight with phentermine isn’t about total denial, it’s about finding healthier ways to enjoy foods you love. Of course, anything that really satisfies your sweet tooth isn’t going to be super healthy. […]

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