Tis the season for overeating, overindulging… and then wondering what to do next. If you ate too much and want to start feeling better faster, check out these 10 tips for recovering and getting back to your healthy habits faster! Read the full blog article here: Ate too much? 10 ways to feel better faster
Adding some variety to your weight loss routine may improve results and keep the pounds off for longer! Consider switching up your diet with calorie cycling (aka calorie switching) to keep your metabolism active. Similarly, incorporating cross-training into your fitness routine can boost weight loss, increase fitness and lower the risk of injury! To read…
One of the first things many people eliminate from their diets is added sugars, but did you know that these empty calories are lurking in hundreds of common foods from sweetened oatmeal to flavored yogurt to salad dressings? Here’s a quick summary of the state of added sugar in America, plus 10 reasons you should…
Weight loss is a long-term journey, so chances are that you’ll end-up at a fast food restaurant for a meal or two somewhere along the way. If you’re having fast food for lunch, but want to stay true to your weight loss goals with phentermine, follow these five tips to make any drive thru order…
As summer rolls around and we start worrying more about body shape and weight, it can be tempting to resort to some crazy means to slim down and shape up quickly! Still, it’s better to stick with healthy, moderate weight loss habits that will lead to sustainable, long-term weight loss success. Check out the infographic…
Are you a new mom curious about how to use phentermine to lose weight after pregnancy? Phentermine isn’t an option if you’re still breastfeeding or expressing milk, but if your baby is already onto food or formula, this medication may be an option for you. Check out the infographic below for the basics of losing…
It’s a common question in the fitness industry: should you eat before or after your workout? This question becomes even more pressing when you’re counting calories and working hard to lose weight with phentermine. For the quick answer, check out the infographic below. Then, for more information, head over to our latest blog post: Working…
Have you heard about the keto diet? Thinking about trying it to help you lose weight faster with phentermine? Check out this infographic for the basics of keto, and then head over to our latest blog article to read more about combining the keto diet and phentermine!
Looking forward to a celebratory brunch this weekend? Don’t stress: the festive meal doesn’t have to derail your weight loss journey with phentermine! Just follow these five easy tips to make any brunch healthier. Love homemade meals? Check out these 5 Healthy Brunch Ideas for Mother’s Day (or Any Day)!
Wondering how to lose weight in your face? Here are five practical tips to help you lose weight in your face fast. For more information and more details about each of these tips, check out our blog article about Losing Weight in Your Face!
