Phentermine Success Stories

ashley's Success Story

ashley salinas | stapleton, al
Already lost 76 pounds!
Nick name in the forums: asalinas0509
Starting Weight: 230 pounds November 26, 2009
Current Weight: 154 pounds February 21, 2012
Weight lost to date: 76 pounds February 21, 2012
Goal Weight: 135 pounds May 1, 2012
ashley salinas's Picture
November 26, 2009
230 pounds
ashley salinas's Picture
November 21, 2011
160 pounds

"Good afternoon everyone!

I'm 25 years old and I have 2 beautiful childen ages 5 and 2.
After I had my son I got up to 240 pds and in a couple of months I went down to 198. that's the lowest i got until I had my daughter 3 years later and went back up to 236.

After having her I noticed I had no energy and no motivation what so ever until my niece at 4 yrs old at the time told me I looked like a whale!

At my 5'3 height 236 pounds really looked like if i were 500 pouds. I felt horrible and miserable! so i decided to change eating habits and I started to work out everyday except for Sundays. I lost 89 pounds all by myself and it took just about 2 years. I feel good about myself but i would like to be 135. I know it doesn't matter what the scale says but I know when I was at 135, I felt just awesome!

So please help me to loose the last 20 pounds. I need a great support system and motivation! I have an appointement next week with the nutrtiionist to get started on phentermine and b-12 shots. Thank you so much!"


A new lifestyle
What is the deciding factor that made you decide to change your lifestyle?
When I didn't have as much energy and when people thought I didn't have the "will" power to loose the weight. People thought I didn't take care of myself.
What was the most difficult adjustment to your new lifestyle?
Eating right, working out and staying positive!
What is the most rewarding part of your new lifestyle?
I have some energy and everything just feels better! my back doesn't hurt anymore like it used to and I like to get dressed up and having my fiance tell me how beautiful I am!
Do you have any words of advice for the community?
I'm personally not on it yet but just stick to it....there's time where you wanna give up...I know for me this is the last resort and i'm scared that if i get discouraged, I'll just go back to my old habits. but i just look at my old pictures and tell myself that I'm not going to be that way one more! good luck!

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