I jump started my weight loss by doing shakes for breakfast and lunch. But, I was always so hungry after supper. And didn't see any results so I decided to try Phentermine. Boy, am I glad I took that step. Starting to see results!!! I'm around 218 pounds here.
I was at my heaviest here. I am pretty active but, was finding it hard to walk far due to my hip going in and out and my knees giving way. Knew then it was time for a change. I was probably about 236 pounds if not more here.