Take The Healthy Road… Literally
While you’re on your weight loss journey, the thought of having to make a long car journey and the inevitable pit stops on the way are enough to make you want to put the brakes on and stay at home,…
Nutrition
A healthy diet is key to achieving weight loss success with phentermine. Click here to read the latest phentermine.com blog posts about food and nutrition!
How To: Have a Healthy Relationship with Food
The idea that it’s possible to have a healthy relationship with food sounds like something that is easier said than done, but it’s important that the relationship stays healthy for the sake of both our minds and our bodies. While…
10 Spices That Help You Lose Weight
When you begin to eat healthier in order to lose weight with phentermine, without the dressings, added salt and sugar, some foods can seem very bland compared to the tastes you were used to. However, reduced fat meals do not…
The Best and Worst Eating Habits
Starting your weight loss and lifestyle change with phentermine does not mean you will have to live on steamed vegetables and water! However, it does mean that you need to retrain your brain to adapt to healthier ways of thinking…
What to Eat While Taking Phentermine
At the start of your weight loss journey it can be difficult to know exactly what to eat while taking phentermine. There are so many diets and eating plans to choose from and it’s no different when you’re taking phentermine….
Controlling Cravings While Taking Phentermine
Cravings are one of the most difficult things to control while you are on your weight loss journey. You may start with good intentions but often when the clock strikes 3:30 pm, or when you’re relaxing after dinner, you will…
Top 10 Ways To Curb Your Appetite
Losing weight isn’t easy, as we all know, so all the help we can get is needed. Read through this list to help you incorporate new eating and weight management strategies into your life, helping you get that much closer…
Simple Tricks to Help You Eat Less
Interested in maximizing your fat loss? Without a doubt one of the biggest steps for anyone looking to experience weight loss with their diet will be learning to control portion sizes. In today’s food industry, portion sizes are off the…
Phentermine TIPS: How to Balance Your Nutrition
As you progress along through your fat loss diet, one thing that you definitely want to be focusing on is making sure that you balance your nutrition. One big mistake that some people make is neglecting whole entire groups of foods,…
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