I found this to be true, I've been doing this for several weeks now, and it does make a difference. Plus, eating greens is good for you too. Try it!

That is correct, sprouts. All sprouts contain fiber, which at some times, may be hard to eat enough. Spice up your salads or sandwiches by adding sprouts. There are different types of sprouts, which include: broccoli, alfalfa, or bean sprouts. They may also contain healthy nutrients to help fight off disease. Throw some on your salad today.