Question about TOM
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  1. #4
    Diamond Phenster insearchofme's Avatar
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    Oct 2007
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    CHICAGO, IL
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    Default

    I am typically 5-7lbs heavier during TOM.
    HEIGHT 5' 10"
    HIGHEST WEIGHT EVER! 252

    STARTING OVER!!
    CW 232.2





    Start where you are. Use what you have. Do what you can! ~Arthur Ashe

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  3. #3
    Platinum Phenster i82much's Avatar
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    6lbs! but when it stopped I was down 8. I was very un happy!

  4. #2
    Silver Phenster RoxyStar's Avatar
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    Jun 2008
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    Texas
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    sorry about the cramps Mine have been waaaayy worse since i started phen. My advise is don't set yourself up to expect anything just do the best you can and see what happens. I've had three TOMs since i started phen and during the first two i kept loosing weight (i take diurex max caffine free during TOM and a day or two before to avoid bloating) it's TOM now for me and i'm up a lb but i seriously don't think it's from TOM it's probally from wedding cake and in-laws stuffing the house with food and then leaving. i think if you know it's possible to keep loosing and not gain during TOM then you'll be less likely to accept that it's TOM so it's ok if you gain a few... make sense?

    !!!

    1/9/09
    height: 5'6"
    weight: 146.00

  5. #1
    Silver Phenster Mom2apartyof5's Avatar
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    Jul 2008
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    Gulf Coast of Alabama
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    Default Question about TOM

    How much weight if any do you womyn folks gain?

    I am just wondering what I should prepare myself for. The cramps are on today.
    Kim, Mother to 5 working on reclaiming her body

    SW 265 started WW, Flex Plan July 7th
    Started Phen July 15
    July total weight loss 10lbs
    August total weight loss 11lbs
    September weight loss 9lbs (while on vacation!)
    October weight loss 10lbs
    CW 223

    November Goal 12.5lbs

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