how do I get off phen slowly?
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  1. #8
    Diamond Phenster Band Mamma's Avatar
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    I agree with luvlex. That should help you cope with the detox aspects of it: tiredness, hunger, wanting to eat returning, etc.... It also gives you a longer time to start coping with the mental aspects of it. I remember Nikki saying she took a kids multivitamin every day for awhile to get through the "I'm supposed to take a pill right now" phase.

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  3. #7
    Silver Phenster dancemom10's Avatar
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    Loving me - why is it tough? What are you going through and how long were you on phen??

  4. #6
    Silver Phenster Loving Me's Avatar
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    I just got off...I have been off for 13 days. There have been several days that I had to PRAY my way through because it has not been easy at ALL!

    4/17/08 (size 18/20 pants and XXL shirts): 220 (Started Phen)
    4/17/08-5/17/08 (1st month lost 18 pounds) 202
    5/17/08-6/17/08 (2nd Month lost 8.4 pounds) 193.6
    6/17/08- 7/17/08 (3rd Month lost 7.6 ponds) 186
    7/17/08- 8/17/08:184 (No Phen)
    8/17/08-9/17/08: 182 (No Phen)
    9/17/08-11/17/08: 185 (No Phen)
    (Now~Size 13/14 pants and L shirts)

    Total Weight Loss



  5. #5
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    Why do you have to get off Phen pills slowly?

  6. #4
    Bronze Phenster JennColl's Avatar
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    yes I have been on it since august 2007

  7. #3
    Silver Phenster luvlex1017's Avatar
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    I would probably try the 1/2 pill route too. Try like 1/2 a day every day and then 1/2 every other day or something until you feel comfortable. Were you on them for a really long time?
    HW 227
    SW 221

    6/14 221
    6/21 218
    6/28 213
    7/5 212
    7/12 210
    7/19 209.2
    7/26 210.6 (no phen ten days)
    8/1 207.0 (back on phen 7/29)
    8/8 204.6
    8/15 202
    8/22 200.2
    8/29 200.2
    9/5 198.4
    9/12 195.3
    10/3 195 (stuck-phen break for me!)
    10/10 194
    10/31 191.4
    11/14 192 (still no phen)
    12/19 190

    First mini-goal 200 (MET)
    Second mini-goal 180

  8. #2
    Silver Phenster jenstarns's Avatar
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    This is my plan I will take 37.5 for a 6 weeks then with my last 2 weeks of the 37.5 I am going to half them for 4 weeks. I hope this will ease me off them.
    SW 5/24 188.8 started Phen
    5/30 183.2 Week one
    6/6 180 week 2 (179 @home)
    6/13 176 week 3
    6/20 173.9 week 4
    15 pounds GONE
    7/1 171.2
    7/31 172 WTH Start 37.7 tomorrow
    Avatar is me @ my wedding in 2001

  9. #1
    Bronze Phenster JennColl's Avatar
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    Lightbulb how do I get off phen slowly?

    What should I do to get off phentermine slowly? one pill every other day? half a pill a day ? anything and pls let me know.
    Thanks!

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