QUESTION with no BM
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  1. #5
    Bronze Phenster lovesisters's Avatar
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    now that's what i was looking for thanks
    ONLY YOU CAN MAKE YOU HAPPY

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  3. #4
    Platinum Phenster cruisegirl1023's Avatar
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    Your body turns the fat into energy basically. Your body also converts fat to muscle if you are strength training. The "waste" is more in the form of urine, breath, and sweating. You don't have to have a BM to lose weight, but it's not healthy to not have one for more than a certain length of time. BM's are the elimination of food, not fat.. that isn't where the weight loss comes from.

  4. #3
    Bronze Phenster lovesisters's Avatar
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    that is fine, but my question is how do people loose weight if they dont have a bm where does the weight go
    ONLY YOU CAN MAKE YOU HAPPY

  5. #2
    Platinum Phenster cruisegirl1023's Avatar
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    I just posted this elsewhere, but my dr gave me aloe vera pills to go along with my phen so I wouldn't get constipated. I haven't tried them yet, but aloe vera is supposed to work very well... gentle and cleansing. I also use 25mg of benefiber everyday, along with veggies, I stay pretty regular... but my understanding is phen can stop you up, so she gives the pills to go along with it. I wish you luck!!

  6. #1
    Bronze Phenster lovesisters's Avatar
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    Question QUESTION with no BM

    My Question is if your not having a BM then how are you loosing any kind of weight???????
    ONLY YOU CAN MAKE YOU HAPPY

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