Is it safe????
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Thread: Is it safe????

  1. #6
    Diamond Phenster alykat06's Avatar
    Join Date
    Jul 2008
    Elkton, Maryland


    I like fiber 1 bars. They make you go regularly! If your constipated now and dont have anything handy then try putting sea salt in water. Its a sure way of going.
    2/02/14 - Started phen again 285 lbs
    4/4 - 271 -14 lbs
    5/4 - 264 - 21 lbs

    Diamond phenster, active poster 2008-10. Have lost 45 lbs, 100 lbs, and need to lose 80 lbs this time. I have had 2 beautiful boys. 7/24/10+8/30/14. Working momma trying to get my body and mind back to a good health!

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  3. #5
    Silver Phenster jenstarns's Avatar
    Join Date
    May 2008
    South TX


    All Bran Fiber drink mix!!! Add it to your water and it will help, it helps me at least. Also my nurse said warm prune juice and the only 2 times I have had a problem that worked wonders
    SW 5/24 188.8 started Phen
    5/30 183.2 Week one
    6/6 180 week 2 (179 @home)
    6/13 176 week 3
    6/20 173.9 week 4
    15 pounds GONE
    7/1 171.2
    7/31 172 WTH Start 37.7 tomorrow
    Avatar is me @ my wedding in 2001

  4. #4
    Platinum Phenster cruisegirl1023's Avatar
    Join Date
    Jul 2008


    My dr prescribed me a pill that is basically aloe vera .. which she gives to everyone on Phentermine. I just started so I haven't used it, but apparently it works very well. You can also use aloe vera juice mixed with apple juice or water.

  5. #3
    Platinum Phenster sassychica's Avatar
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    Apr 2008


    I'm not sure. But I know there are a few here that highly recommend miralax.

  6. #2
    Silver Phenster dancemom10's Avatar
    Join Date
    Jul 2008


    This has been a problem of mine for the past 3 months (as long as I've been on phen). I have to take a laxative to go every week. I also don't get the urge... but your right I think of everything I've put in my stomach the past week and even though it is not as much as before, something needs to come out!! I think it's safe to take the mag citrate again. Try metamucil going forward, someone recommended it this morning to me. I hope it works for both of us!!!

  7. #1
    Gold Phenster katy625's Avatar
    Join Date
    Jul 2008
    McKinney tx

    Question Is it safe????

    Last week i used that magnesium citrate when I got really constipated.....well, it worked but now Its been a whole week since i've gone to the bathroom...a whole weeks worth of food is in my stomach and its cramping.....i drink a ton of water but i have no urge to go at u think its safe for me to use the magnesium again or should I try something else??
    1/30 - 200lbs
    2/1 - 190lbs (yes that fast!!)
    2/4 - 187lbs

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