Exciting!
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  1. #3
    Silver Phenster dancemom10's Avatar
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    Great job! 8 pounds!! Yahoo!!! Your off to a great start!!

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  3. #2
    Bronze Phenster masonsmom's Avatar
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    Congratulations that's great!
    url=http://www.extrapounds.com/] [/url]






    July 19, 2008 Today
    6-11-08 200lbs (starting weight)
    7-7-08 186 lbs
    7-18-08 182 lbs
    8-14-08 173lbs almost at 30lbs lost!
    1-20-09 144lds
    myspace.com/mykidsrul

  4. #1
    Gold Phenster katy625's Avatar
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    Talking Exciting!

    Yay! This has completed my first week on Phen and I have lost a total of 8lbs!!! Woohooo!!!
    Today, however my team at work had a spread and so I ate some chips and cheese dip and a very small peice of cake.....my first taste of junk food all week....and I hated it!!!! I feel like I can actually let go of the junk!!! It has made such a difference letting it go!
    1/30 - 200lbs
    2/1 - 190lbs (yes that fast!!)
    2/4 - 187lbs

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