Yoga and the Wii Fit
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  1. #5
    Bronze Phenster masonsmom's Avatar
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    I love love love the wii fit! My kids are also a big fan! My baby who just turned 2 will get his white pillow and put it beside me and we work out together! It's so cute! I don't do much yoga. My favorite is the step aerobics. I wish there was a higher level!
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    July 19, 2008 Today
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  3. #4
    Silver Phenster Ronda033's Avatar
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    Quote Originally Posted by lailbanana View Post
    we cant afford it .. the wii that is... lol not yet anyways... i told my hubby i wanted one for christmas... well he wants the wii i want wii fit... im soooooo interested in it.. i think it would help alot


    they have the bundle thing where you get the wii, will fit, yoga mat, 2 controllers, and like 3 or 4 games, and sumthing else (like a 25 dollar value) for 509... is that a good price? i know the wii is like 300? and wii fit is a lil over 120 or sumthin i dunno lol


    sooo i have to wait a few more months hahaha

    sooo gl to you and hope u weigh in lighter @ the dr offiCE
    The Wii Fit is $90 and I think the Wii game system is $250...will ask my hubby to be sure.
    My highest weight ever-250-and that was before kids!
    Started Phen on March 2, 2008
    SW- 233.5
    3/08-229.2
    3/15-225.6
    3/22-225.7 (TOM)
    3/29-222.0
    4/26-221
    5/10-218.2 finally below pre-pregnancy weight!
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  4. #3
    Silver Phenster lailbanana's Avatar
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    we cant afford it .. the wii that is... lol not yet anyways... i told my hubby i wanted one for christmas... well he wants the wii i want wii fit... im soooooo interested in it.. i think it would help alot


    they have the bundle thing where you get the wii, will fit, yoga mat, 2 controllers, and like 3 or 4 games, and sumthing else (like a 25 dollar value) for 509... is that a good price? i know the wii is like 300? and wii fit is a lil over 120 or sumthin i dunno lol


    sooo i have to wait a few more months hahaha

    sooo gl to you and hope u weigh in lighter @ the dr offiCE
    Last edited by lailbanana; July 24th, 2008 at 02:40 PM. Reason: jus cuz
    www.youtube.com/lailbanana (my weight loss process)

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  5. #2
    Silver Phenster
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    Yes please let me know how it helps your weight loss. I have the wii and its hard for me to get a single workout on it because my kids find working out so darn fun on the wii. I usually dont do the yoga anyway because like you said, it doesnt feel like a work out.
    TRYING TO DO BIG THANGS NOW!

  6. #1
    Silver Phenster Ronda033's Avatar
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    Default Yoga and the Wii Fit

    Hi All, I haven't been around much lately because as we all know...life happens.

    I did want to share something with those of you who have the Wii though. My weight loss has been at a stand still for a while now. I decided this week I would get up when the DH gets up (5:30!) and do some sort of exercise before I start my day. A couple of times I just did not have the energy at that hour to go downstairs and do the elliptical machine so I did Yoga on the Wii Fit. Not only do I feel better and have more energy this week, but when I did the fit test which includes balance and agility, my fitness age improved by 10 years! My balance improved by 20%! I was in shock. So, this morning after doing some yoga for the 4th day, I switched over to the "strength training" exercise. I improved my score on every single exercise!
    I know for me when I am doing yoga I don't really feel like I am doing a whole lot of exercise but it is somehow working.
    So for all you guys who don't think you have the energy for a full blown work out, do some yoga and stretching. It really works!
    I go to the doc on Saturday for my weigh in so I will let you know if the scale moved.
    Be well.
    My highest weight ever-250-and that was before kids!
    Started Phen on March 2, 2008
    SW- 233.5
    3/08-229.2
    3/15-225.6
    3/22-225.7 (TOM)
    3/29-222.0
    4/26-221
    5/10-218.2 finally below pre-pregnancy weight!
    5/24-219
    6/21-218
    6/28-217
    8/16-215
    9/26-214
    10/22-212
    11/8- 211

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