How much water do you all drink?
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  1. #17
    Diamond Phenster gothprincess's Avatar
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    A big fat ZERO for me!! I HATE plain water so I drink 60-80oz of Iced Tea. And yes, it's the same as drinking plain water all day...I asked my dr.

    My hubby tells me that if I don't have caffeine that I will probably kill someone...he's joking of course..

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  3. #16
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    I take one of the 46oz juicy juice containers and fill it 1/4 crystal light rasberry and the rest of the way water, then stick it in the fridge. I drink about 3 to four of those a day. It's much easier with alittle taste to it, and I keep it with me in my hands pretty much all day.

  4. #15
    Silver Phenster seashells_63's Avatar
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    It depends, 80-100 oz a day
    What I want for Xmas is... an Onederland!!!

    almost!!!

  5. #14
    Silver Phenster trigg1313's Avatar
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    I drink around 80 ounces a day.


    I can smell 155!!!!!!!!!!!!:spider_red:

  6. #13
    Diamond Phenster insearchofme's Avatar
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    I shoot for half my body weight. I only drink water too, so some days I may go over.
    HEIGHT 5' 10"
    HIGHEST WEIGHT EVER! 252

    STARTING OVER!!
    CW 232.2





    Start where you are. Use what you have. Do what you can! ~Arthur Ashe

  7. #12
    Silver Phenster wanting2bethin's Avatar
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    I would say about 80-90oz a day and that is not forcing it. I don't drink anything else either(welll at least for the past 2 weeks I haven't)

  8. #11
    Silver Phenster cashmonkies's Avatar
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    I drink around 80-90 ounces a day. I am trying my hardest to increase that, but I cant seem to. lol. Im sure over time I will. up until two weeks ago, I drank coffee in the morning and then diet pop the rest of the day. I now only drink water all day. Nothing else. Which I am finally use to that, and finally got it up to 80-90 ounces a day. lol.
    All I want for Xmas- Onederland







    Main Goal






    Started 7/11 @ 260lbs.

    7/13-First Weigh in- 256
    7/18- Excately 1 week on Phen- 250
    7/25-2 weeks on Phen-245
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    8/26-230
    ALL I WANT FOR CHRISTMAS

    WEEK 3

    WATER - 540 oz

    EXERCISE -



    WEIGHT: -3, -4, -3

  9. #10
    Diamond Phenster Cmarie123's Avatar
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    At least 120 oz per day! I don't drink anything other than water and coffee in the morning!
    3/10/08 - 12/01/08 (-55 lbs)
    1/05/09 169

    4th and FINAL GOAL (160 by 3/2/09)







  10. #9
    Bronze Phenster kaigav2's Avatar
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    Thanks ladies! I think I will try to get more water in!

  11. #8
    Diamond Phenster
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    Half my body weight in ounces.
    Hi, I'm Roc & I'm on the weight loss rollercoaster as well as a 42 yr. old - mother of 3 year old twins. An entirely different rollercoaster
    1/9/08 228
    1/19 210
    2/09 215
    2/12 210
    3/11 206
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    7/21 199
    8/26 199

  12. #7
    Silver Phenster
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    If I am having a good day I try to drink at 12 cups. If not barely 2 or 3.
    TRYING TO DO BIG THANGS NOW!

  13. #6
    Silver Phenster Mom2apartyof5's Avatar
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    Between 80-100 ounces. Which is good, because I never drank water!
    Kim, Mother to 5 working on reclaiming her body

    SW 265 started WW, Flex Plan July 7th
    Started Phen July 15
    July total weight loss 10lbs
    August total weight loss 11lbs
    September weight loss 9lbs (while on vacation!)
    October weight loss 10lbs
    CW 223

    November Goal 12.5lbs

  14. #5
    Bronze Phenster rowantree's Avatar
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    I have a huge cup I got a soda in at the zoo one time....now I fill it up with water (or I try to) at least 4-5 times day....which is easy on the days I'm taking phen b/c my mouth and throat get so dry you can hear it in my voice if I don't ....but on days I take off from phen (like today) I don't drink as much...but I try!!
    Starting Weight: 260lbs

    First Goal: 200lbs w/NO phen (met a year ago)

    -regained and hit a plateau

    started phen on 6/24 @ 217lbs

    Current Weight as of 7/23 - 202lbs !!




    "Impossibility—a word only to be found in the dictionary of fools."-Napoleon Bonaparte

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  15. #4
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    2 or 3 big bottles of water

  16. #3
    Silver Phenster Kellgees's Avatar
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    I have been told to drink at least half my weight in water. i actually drink about 3-5 litters on a good day. Today on a bad day I have drank about 1. i will try to get at least another down before bed.




    Highest Non-Pregnancy related weight 03/08: 279
    1st Weigh-in 6/18: 262
    2nd Weigh-in 7/15: 249
    7/25: 244
    Regained all weight plus some
    01/05 265
    01/10 255

    1st Mini goal: 2/05 235
    2nd mini goal: 03/05 225
    Ultimate goal : 210-215 by 05/15 Grad School Graduation!!!!

    Goals subject to change based on how I look and feel as I lose weight.

  17. #2
    Bronze Phenster RAINE4EVER's Avatar
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    Thumbs up Water

    I have been to tall 50oz water bottles a day....I can't help it.....my mouth is always dry.....I feel fine so I guess that is and okay amount...
    THROUGH GOD ALL THINGS ARE POSSIBLE

  18. #1
    Bronze Phenster kaigav2's Avatar
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    Default How much water do you all drink?

    I'm trying to get in at least 64 oz. of water a day. Is there too much you can drink? What are you all consuming? Thanks!

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