Okay that is pretty neat!! Thanks a bunch!!!
Neat, thanks. If I lose one pound a week, I won't reach my "next" goal of 135 until October 05. That's IF I lose one pound a week, which I haven't been able to do for months now! Maybe this new challenge will kick me into gear.
You must be the change you want to see in the world. - Gandhi
I know that many of you have set goals and the math is probably pretty easy, but for some of us who just do not want to think, here is a goal chart that is pretty neat. It is in excel format.
Go down the page on the left side to "goal chart."