CONGRATS!!! KEEP UP THE GREAT WORK!
I started phen 07/11 along with a b-12 shot and water pills.I weighed in at the doctor 222lbs which matched the scale at work. When I weighed myself Tuesday 07/15 I was at 211, the next day 210.5, got back on the scale Friday 07/18 and was up to 212.5. I just wanted to see how it was working the first week and I'm not sure how I jumped from 210.5, 211, to 212.5. I didn't do much of anything different with my eating habits and I exercised maybe twice last week. Has this ever happened to anyone? Does anyone take the b-12 shots along with a water pill with the phen?????????
CW-07-19 212.5lbs based on the scale yesterday
Ideal Weight- 165-170lbs by 12/11/08
1st Mini Goal- 200lbs by 08/11/08
2nd Mini Goal-180lbs by 09/11/08
Reach Ideal Weight- 165-170 by 12/11/08
Hi everyone, I have been reading most of the success weight loss stories in this forum for the past week. I think I am kind of obsessed of this web site. I started taking phen on 07/12/2008 a week later I lost 10 lbs and several inches. my clothes feel looser on me. I am extremely excited I am looking forward to the next couple of weeks. Thank you all for sharing your success.
"I am More Than a Conqueror"
Starting Weight- 188lbs 07/12/2008
Current Weight- 178lbs 07/19/2008
Ideal Weight Goal- 140lbs 12/01/2008
1st Mini Goal- Lose 12lbs 09/28/2008
2nd Mini Goal- Lose 12lbs 10/28/2008
3rd Mini Goal- Lose 12lbs 11/28/2008
4th Mini Goal- Lose 12lbs 12/28/2008
No fried food, No rice, No bread, No sweets, No soft drinks
Exercise 5 times a week