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About LinkBackshave you had your thyroid checked? that's really weird...I'm sorry it isn't working for you.
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have you had your thyroid checked? that's really weird...I'm sorry it isn't working for you.
Starting Weight: 260lbs
First Goal: 200lbs w/NO phen (met a year ago)
-regained and hit a plateau
started phen on 6/24 @ 217lbs
Current Weight as of 7/23 - 202lbs !!
"Impossibility—a word only to be found in the dictionary of fools."-Napoleon Bonaparte
"Only those who risk going too far can possibly find out how far one can go." -T.S. Eliot
"Well behaved women rarely make history." -Laurel Thatcher Ulrich
I would cut out refined sugar and other carbs in my diet, stick to lean proteins and green veggies. Also watch your sodium intake by staying away from processed foods, even the diet ones. Drink your weight in ounces of water. Whatever your doing for excercise, change it or increase the intensity. Give it a week and I am sure you will see some weight loss.
1/16/2009 Starting over is so f'in hard!
7/1/08 251 lost 26 pounds, gained 21 back pounds by 1/1/09
SW 246
1/13/2009 241 w/Phen
Started Low Carb
01/19/2009 237
02/23/2009 223
03/29/2009 204
04/16/2009 199.9
05/04/2009 204.5 6 wk body makeover (mini)
05/29/2009 188.32 (16 pounds in 3 weeks)
08/10/2009 178.64 Slow but stil going
09/19/2009 166
11/1/2009 157
1/30/10 166 tha holidays!!
back at it no phen in 2 months grrrr!!
Me 08/19 174
That does seem odd. Have you had blood work done to be sure that it is not something else or are you on other meds? Even with only a small amount of weight to lose, 5lbs loss in three months on phen seems unusually slow.
for real....i'm smaller and my body fights for every ounce......I thought i was going to lose ten lbs in a week, well it took months.
sorry phen didnt work for you. at 150 and wanting to get down to 130 you're not going to see dramatic numbers as someone who was 250. so in my opinion 5 lbs so far is good... its better than 5 lbs gained
2/10/08 - 3/08/08** -19 (Month 1 on Phen)
3/15/08 - 4/05/08** -31 (Month 2 on Phen)
4/12/08 - 5/03/08** -35 (Month 3 on Phen)
5/10/08 - 5/31/08** -45 (Month 4 on Phen)
6/07/08 - 6/28/08** -49 (Month 5 NO Phen)
7/12/08- 7/26/08 ** -58 (Month 6 on Phen)
month 5 results
1st mini goal=215 met
2nd mini goal=200 met
3rd mini goal=185 met
4th mini goal= 170
well i heard that there is a percentage of people that phen just doens't work for......I didn't believe that to be true but if what you say is accurate then maybe it is....sorry you are having such a hard time on it. what kind of phen were you taking and what milligram?
I did it!! Reached goal and have been here for quite a while thanks to low carb eating and working out like crazy! Phen didn't work for me, but that isn't to say that there aren't other ways. God bless all of you!
[Obsession is the greatest form of flattery.........
Hi! Have you tried increasing the intensity of your work-outs? What is your daily calorie goal? I think you need to switch up and try some new things to jumpstart your weightloss again. You can do it!
5/08 SW-270
8/7/08 CW 239-Taken off Phen by MD
9/5/08 CW 230-Life without Phen Challenge
Goals, schmoals. I just come here to talk, and if I lose weight, that's great!
Same place next year? NOT!!!
No weight loss after 3 months! Getting off it!
I lost 5 pounds in the first month. I've never missed a dose, exercised, (no weight lifting, just cardio), and counted calories. I haven't lost any more weight. I am frustrated for having spent so much money and not getting any results.
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