Taking Phentermine?
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  1. #6
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  3. #5
    Phen Newbie RAINE's Avatar
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    Smile I had this same question

    I CAN'T SEEN TO GET THE DESIRE TO EXERCISE....I FEEL SO DEPRESSED LATELY....IS IT PHEN....OR JUST ME!!!


    PLEASE HELP HOW DO I POST ON THIS SITE......I REALLY NEED YA'LL HELP AND SUPPORT.....
    [

  4. #4
    Bronze Phenster ~Hot Mama~'s Avatar
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    i lost 9 lbs this past month without any exercise (only phen w 1200 cal diet). i obviously lost more when i was exercising...but surprisingly i'm still losing. i still want to find the time to exercise though!
    Hot Mama

    FEB 2008- 224 LBS (highest weight)
    MAY 2008- 218 LBS (-6 lbs on my own in 3 mos. start phen 5/15/08)
    JUN 2008- 203 LBS (month 1 w/ phen -15 lbs):eatnphen1:
    JUL 2008- 194 LBS (month 2 -9 lbs reached 1st goal under 200 )
    AUG 2008- 197 LBS (+3 lbs got off track, but back on now!)

    FINAL GOAL: 150 BY JAN 2009

  5. #3
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    Thanks for your answer

  6. #2
    Diamond Phenster benson012094's Avatar
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    Yes, it is possible, because you are eating less, consuming less food, less calories, but you need to eat less calories than your body burns on its own, without exercise, which is about 1200. I lose weight all the time without exercising, but then I get very angry because I can't eat much. So if you exercise, then you can eat more and not get so hungry throughout the day. I can't give an exact number, just a pound here and there. AND, it takes longer to lose weight if you don't exercise, plus you are skinny and flabby, not skinny and toned.
    -------------------
    You must be the change you want to see in the world. - Gandhi

  7. #1
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    Default Taking Phentermine?

    Can people lose weight when they take Phentermine without exercising???

    Why or Why not???

    Has anyone ever losted any weight taking Phentermine without exercising???

    If u have how much weight have u losted taking Phetermine without exercising???

    I know its really imporant to exercise when your trying to lose weight but
    lets face it exercise ****s.

    I used to walk around the block 3 times everynight when it wasn't hot out but I gave up because I never losted any weight & nothing ever changed.

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