Extercise?
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Thread: Extercise?

  1. #3
    Silver Phenster seashells_63's Avatar
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    Jun 2008
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    I walks, 5-6 days a week, 45 mins to 1 1/2 hour rolates, weight training 3x, 15 mins a week.
    What I want for Xmas is... an Onederland!!!

    almost!!!

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  3. #2
    Silver Phenster
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    Jun 2008
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    Sunny So Cal
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    1. What ALL do u do for exercise???
    2. Do u exercise everyday???
    3. How long do u exercise everyday???

    1. I use The Firm fitness dvds and the TransFIRMer. I also ride my bike pulling 2 of my kids in the bike trailor (the kids total an extra 90 pounds, not includig the trailor).
    2. I use my dvds 2 days in a row then rest a day. On rest days I do some sort of cardio activity that does not involve weights.
    3. At least 55 minutes.

  4. #1
    Banned
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    Jul 2008
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    69

    Default Extercise?

    1. What ALL do u do for exercise???
    2. Do u exercise everyday???
    3. How long do u exercise everyday???

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