Have U Ever
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Thread: Have U Ever

  1. #3
    Bronze Phenster masonsmom's Avatar
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    I was the queen of excuses when it came to not exercising! Then I realized that I wasn't loosing the weight I should be. I have four children and a husband who works all of the time. So I have to work exercise into my daily routine. I'll put on some music when I'm cleaning or I'll kick the ball around with the kids! Anything to get my heart pumping! After all if I'm going to give up chocolate I better make it worth it.......lol
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    July 19, 2008 Today
    6-11-08 200lbs (starting weight)
    7-7-08 186 lbs
    7-18-08 182 lbs
    8-14-08 173lbs almost at 30lbs lost!
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  3. #2
    Silver Phenster jenstarns's Avatar
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    Quote Originally Posted by SweetGirl View Post
    Has anyone ever lost weight being on Phentermine without exercising???
    If u have how much???
    And how long did it take u to lose that much without exercising just being on
    Phentermine???
    I have (14 pounds n 6 weeks) not that I am proud of not exercising cause I know if I don't change @ start exercise I will gaining it all back when I stop the Phen. I would only exercise about 2 times a week for 30 min. I know some will say that this is exercise but NOT for me because before I was walking 4 to 6 times a week for at least an hour.
    Anyway my excuse was I no longer had the time. Hubby changed jobs and was no longer home until it was to late for me to go walking, also during the day there was ALWAYS something else to do Anyway no more excuses!!! I have gotten organized, the kids are now helping me keep the house clean, my daughter is sometimes working out with me while son naps!!! I have to do this for me.
    SW 5/24 188.8 started Phen
    5/30 183.2 Week one
    6/6 180 week 2 (179 @home)
    6/13 176 week 3
    6/20 173.9 week 4
    15 pounds GONE
    7/1 171.2
    7/31 172 WTH Start 37.7 tomorrow
    Avatar is me @ my wedding in 2001

  4. #1
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    Default Have U Ever

    Has anyone ever lost weight being on Phentermine without exercising???
    If u have how much???
    And how long did it take u to lose that much without exercising just being on
    Phentermine???

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