6 Different Questionsss
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  1. #7
    Gold Phenster LoSingWeightin08's Avatar
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    Feb 2008
    Location
    Maryland
    Posts
    896

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    1. What do u do for exercise???
    Tae Bo, Pilates, and Walk Aerobics
    2. Do u exercise everyday???
    no..3-4 days a week
    3. How long do u exercise everyday???
    30-45
    4. Did your doctor prescribe this Phentermine medication to u???
    no i go 2 a weight loss clinic
    5. Why or Why not???
    ..........
    6. Do u have high blood pressure???
    no
    The proof is in the pics!!! <3





    Starting over again!!!!

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  3. #6
    Silver Phenster
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    Jun 2008
    Location
    Sunny So Cal
    Posts
    212

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    1. What do u do for exercise???
    2. Do u exercise everyday???
    3. How long do u exercise everyday???
    4. Did your doctor prescribe this Phentermine medication to u???
    5. Why or Why not???
    6. Do u have high blood pressure???

    1. I do The Firm exercise videos and utilize The TransFIRMer. I also ride my bike pulling two of my kids in the bike trailor ( totalling 90 lbs) since my car isn't working.
    2. I workout with my videos for two days then rest a day. As for my rest days I do some sort of activity. Right now I am riding my bike a few miles everyday.
    3. The circuit training videos are 55 minutes.
    4. I go to a weight loss clinic.
    5.
    6. No.

  4. #5
    Gold Phenster mapgirl's Avatar
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    Apr 2008
    Location
    Alabama
    Posts
    625

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    1. What do u do for exercise??? I try to do aerobics every day. I also "play" with the kids a lot. We use the trampoline, play tennis, swim, they bike while I jog. I just try to be active all day. Durring the school year I work so I put on ankle weights and I end up walking 4 to 5 miles (durring work).
    2. Do u exercise everyday??? Yep.
    3. How long do u exercise everyday??? I usually do 30 to 40 minutes of aerobics and 15 minutes of abs
    4. Did your doctor prescribe this Phentermine medication to u??? Yes, I explained that I was exercising and trying to eat right and nothing was changing.****
    5. Why or Why not???
    6. Do u have high blood pressure??? No

    **** Not until I started logging my food did I realize that I was NOT eating healthy.
    Weight before Phen 175
    SW - 170 (started Phen 4/15/08)
    CW - 160 (4/29/08)
    CW - 152 (5-22-08)
    CW - 147 (6-9-08)
    cw- 133 (9-28-08)
    CW- 125.5 (11-13-08)
    CW - 123 (12-20-08)
    GW - 120


  5. #4
    Bronze Phenster gingerbella's Avatar
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    Jun 2008
    Location
    oklahoma city, oklahoma
    Posts
    55

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    Quote Originally Posted by SweetGirl View Post
    1. What do u do for exercise???
    2. Do u exercise everyday???
    3. How long do u exercise everyday???
    4. Did your doctor prescribe this Phentermine medication to u???
    5. Why or Why not???
    6. Do u have high blood pressure???
    1. I walk/jog 3 miles at an outdoors track at a park.
    2. No. Every other day or 4 days a week
    3. How ever long it takes me to go around the track twice (the track is 1.5 miles). Usually about an hour.
    4. Yes
    5. Because I asked for it. I have health complications from my obesity. Including high cholesterol, high blood pressure. No diabetes though.
    6. Yes. I do have high blood pressure. I take 5 pills a day to control blood pressure.

  6. #3
    Bronze Phenster KKraver's Avatar
    Join Date
    Jul 2008
    Posts
    50

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    *Screams*
    Ahhh! YOU! YOU! NOT U!
    LMAO!! I'm just giving you a hard time! Welcome to the boards, sweetie.
    1- I do fun stuff. 30 min of Yoga every day. Then thirty minutes of some sort of aerobics. Dancing, running, boxing, anything like that. Might mix it up.
    2- I do yoga everyday, helps my back and overall "good vibes". Aerobics are Mon, Wed, Fri, depending on how I feel, I do more.
    3-Thirty toning, thirty aerobics.
    4-My bust is smothering the top of me and I can't breath fully, it's creating some tummy problems and excrutiating back pain. Very unpleasant.
    5-No, but it runs in my family. If I don't get healthy, I probably will.
    Hope this helps! Good luck!
    First, love and accept, then change.

    Toccara Jones is my avatar and inspiration. :BTW:

  7. #2
    Silver Phenster litascorner's Avatar
    Join Date
    Mar 2008
    Location
    Laneville, Texas
    Posts
    195

    Default

    1)tony little gazelle and cycle
    2)every other day or 4 days a week
    3)60minutes on the gazelle and 30 minutes on the bike
    4)yes
    5)because I was 5'1 and 203 pounds
    6)no, but it runs in the family

  8. #1
    Banned
    Join Date
    Jul 2008
    Posts
    69

    Default 6 Different Questionsss

    1. What do u do for exercise???
    2. Do u exercise everyday???
    3. How long do u exercise everyday???
    4. Did your doctor prescribe this Phentermine medication to u???
    5. Why or Why not???
    6. Do u have high blood pressure???

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