for those that struggle ...
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  1. #4
    Diamond Phenster
    Join Date
    Jan 2008
    Posts
    3,857

    Default

    Well the moral of the story is ...

    If a Jack A S S can do it ... we KNOW we can do it
    Hi, I'm Roc & I'm on the weight loss rollercoaster as well as a 42 yr. old - mother of 3 year old twins. An entirely different rollercoaster
    1/9/08 228
    1/19 210
    2/09 215
    2/12 210
    3/11 206
    3/21 200
    4/13 199
    5/18 198
    6/6 201
    7/10 210
    7/21 199
    8/26 199

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  3. #3
    Silver Phenster Sundee333's Avatar
    Join Date
    Sep 2007
    Location
    Utah
    Posts
    199

    Default

    I went out with an old girlfriend last night and we went to this great bar downtown and had the BEST the BEST garlic burgers in town. I had a salad and a bud light. But I ate the WHOLE sandwich. I havent eaten that much food in the last 4 days combined.... I weighed this morning... up .5 pounds... but god, it was worth it.. LOL




    Height - 5'10"
    SW - 177
    CW - 162
    GW - 150



  4. #2
    Diamond Phenster insearchofme's Avatar
    Join Date
    Oct 2007
    Location
    CHICAGO, IL
    Posts
    3,570

    Default

    God how I needed to hear this today!!! I could just kiss you through this screen. I was sitting here thinking that I had to really do some damage yesterday with all the crap I ate.

    Thank you. Sincerely.
    HEIGHT 5' 10"
    HIGHEST WEIGHT EVER! 252

    STARTING OVER!!
    CW 232.2





    Start where you are. Use what you have. Do what you can! ~Arthur Ashe

  5. #1
    Diamond Phenster
    Join Date
    Jan 2008
    Posts
    3,857

    Default for those that struggle ...

    think about this ...

    One day a farmer's donkey fell down into a
    well. The animal cried piteously for hours as
    the farmer tried to figure out what to do.

    Finally, he decided the animal was old, and the
    well needed to be covered up anyway;

    it just wasn't worth it to retrieve the donkey.

    He invited all his neighbors to come over and
    help him. They all grabbed a shovel and began
    to shovel dirt into the well. At first, the
    donkey realized what was happening and cried horribly.

    Then, to everyone's amazement he quieted down.

    A few shovel loads later, the farmer finally
    looked down the well. He was astonished at what
    he saw. With each shovel of dirt that hit his
    back, the donkey was doing something amazing.
    He would shake it off and take a step up.

    As the farmer's neighbors continued to shovel
    dirt on top of the animal, he would shake it
    off and take a step up.

    Pretty soon, everyone was amazed as the donkey
    stepped up over the edge of the well and
    happily trotted off!

    Life is going to shovel dirt on you, all kinds
    of dirt. The trick to getting out of the well
    is to shake it off and take a step up. Each of
    our troubles is a stepping stone. We can get out
    of the deepest wells just by not stopping,
    never giving up! Shake it off and take a step up.
    Hi, I'm Roc & I'm on the weight loss rollercoaster as well as a 42 yr. old - mother of 3 year old twins. An entirely different rollercoaster
    1/9/08 228
    1/19 210
    2/09 215
    2/12 210
    3/11 206
    3/21 200
    4/13 199
    5/18 198
    6/6 201
    7/10 210
    7/21 199
    8/26 199

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