Best time?
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Thread: Best time?

  1. #4
    Bronze Phenster momkat's Avatar
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    I take mine 2 hours after breakfast, usually around 10am. That way I take it on an empty stomach and it still lasts all day. Drinking Lots of water is key though!
    Started Phen 7/2/08
    SW: 177
    Height: 5'5"

    8/6/08
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    1st Goal: 164 by August 1st (-10lbs in 4 weeeks) MET! 7/19/08
    2nd Goal: 149 by September 28rd (-15lbs)
    GW: 135 by Christmas 2008

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  3. #3
    Bronze Phenster maryp's Avatar
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    I'm one of those third shifters. ha ha.
    I take mine before dinner at night when I'm getting ready for work . I usually come in around 9pm so I take it at like 6 and wait a half an hour before I eat.

    My script calls to take it in the morning though, a half hour after breakfast. I tried that in the beginning, but it just doesn't have the same effect on me if I've already got something in my stomach. I think they say it like that in the beginning cause they are scared that if you dont eat something first, you might not eat at all. (and they are right!!)

    I also only took a half a pill (half of 37.5) for the first few months, and only went up to a whole one after my appetite started coming back. I couldn't take a whole one when I started or I'd smoke a dozen cigs and scrub the floors. The energy is overwhelming. My husband can always tell when I've taken my pill, he says I like to talk. ha ha
    Good luck! I think it's all about trial and error. Find out what's best for you.
    This is me Feb of 08

    And this is me, June of 08. 4 months and 43 Pounds later!

    Happy Halloween 2008

  4. #2
    Bronze Phenster nc_beached_whale's Avatar
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    I think everyone takes it different......but definitely NOT at night. Unless you work 3rd shift or don't plan on sleeping at night.

    I take half at 7 am and the other half after 2 pm. Before I eat breakfast and before I eat dinner.
    See ya at the beach, I'll be the fat one in the thong.

    :eatnphen1:]





  5. #1
    Phen Newbie
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    Question Best time?

    Hi,

    I'm new here, and I start taking Pentermine tomorrow! I was wondering if there is a time I should take it? Is it better to take it at night rather than the morning?

    Just wondering if any of you had an opinion on the matter.

    Thanks so much~~

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