Welcome aboard! This is a great hang out place. Wow, I wish I did have your determination to weigh in only at the doctor's office. Sorry, girlie....I admit....I am the person who weighs in every morning or every other day. For some reason, it keeps me on track and plus I can address a weight gain before it gets out of control. For example, over the holiday weekend I gained 2 pounds so I weighed in almost everyday this week because I need to lose the 2 I gained plus 2 more.....well I have lost 3 so far and need to lose 1 more before reaching my mini goal.....Yup.....you betcha' I will be hitting the scale in am....in hopes of having that 1 lb. a goner!