Question
Results 1 to 6 of 6

Thread: Question

  1. #6
    Bronze Phenster nc_beached_whale's Avatar
    Join Date
    Jun 2008
    Location
    Triad, North Carolina
    Posts
    72

    Default

    got handheld weights. Start pumping.
    do abwork with your legs on the couch and your body on the floor.
    You will have a bangin upper body in no time.
    You can still develop muscle and avoid impact on your knee.
    See ya at the beach, I'll be the fat one in the thong.

    :eatnphen1:]





  2. Advertising
    advertising
     

  3. #5
    Diamond Phenster
    Join Date
    Jan 2008
    Posts
    3,857

    Default

    Hope your knee get's better soon and you are back to doing your thing!

  4. #4
    Bronze Phenster Sapphyrez's Avatar
    Join Date
    Jun 2008
    Location
    City of Sin, California
    Posts
    15

    Default

    Taking it a bit later is a good idea! I'll try that and see how it goes.
    "this is the first day of the rest of my life"

    SW: 217
    6.13 209.4
    6.20 206.2
    6.27 201.2
    7.4 vacation, no weigh on
    7.11 199.1
    It's now 11/19/08 and I'm at 185.5. Just started B-12 shots for the first time and am back on Phen after a month's break.
    11/24/08 182.2

    Goal: 150

  5. #3
    Gold Phenster Tarheelgirl's Avatar
    Join Date
    Feb 2008
    Posts
    678

    Default

    Ouch, sorry about your knee.

    I think I would keep taking it. Even though you feel that its not working as well now as in the beginning, its still working. You're just not feeling the effects like you did. Why not try taking it a little later then usual. That may help with the evening munchies, or you could still have an evening snack, just make sure they are healthy snacks.

    Height 5'7
    SW - 178 (2-20-08)
    GW- 155
    Lost 16.4 lbs in 6 weeks on phen
    Lost additonal 9.6 after phen from 4-9-08 to 6-20-08
    Below goal & size 8 in most things 6-20-08


    DESPERATELY TRYING TO MAINTAIN!

    LIFE AFTER PHEN CHALLENGE

    [[/url]

  6. #2
    Silver Phenster socialite's Avatar
    Join Date
    Jul 2008
    Location
    Oklahoma
    Posts
    457

    Default

    Keep taking your meds! Since u cant exercise like u want at least u can have the portion control and not gain that much (if any) while ur kinda in a stationary time. U will feel like your building a tolerance but its still working. When ur not taking the meds u will really c how much they really do help with hunger.

  7. #1
    Bronze Phenster Sapphyrez's Avatar
    Join Date
    Jun 2008
    Location
    City of Sin, California
    Posts
    15

    Default Question

    I'm into my 5th week on phen. I was doing very well in the first 3 weeks and then had the bad luck to slip on some water on a patio and injure my knee. Now that I'm unable to exercise, my body will not budge weight wise. I try and do cardio type exerice by taking on cleaning projects in my house to get a good sweat worked up but it's not the same as doing my 3 mile way each day.

    I'm wondering if I should take a break from Phen until my knee heals or continue taking it to help curb my appetite and hope for the best. I have also noticed a difference in how I feel after taking my Phen. I'm building up a tolerance to it and have been getting munchies after dinner. I've went back to drinking my morning coffee to get the rush the Phen was giving me when I first started.

    Thoughts or advice?
    "this is the first day of the rest of my life"

    SW: 217
    6.13 209.4
    6.20 206.2
    6.27 201.2
    7.4 vacation, no weigh on
    7.11 199.1
    It's now 11/19/08 and I'm at 185.5. Just started B-12 shots for the first time and am back on Phen after a month's break.
    11/24/08 182.2

    Goal: 150

Similar Threads

  1. Colon cleanse question... not a pretty question
    By judi71 in forum My Experience with Phentermine
    Replies: 21
    Last Post: January 7th, 2011, 06:30 PM
  2. B12 question and Excercise QUESTION!!! : )
    By TOceans in forum My Experience with Phentermine
    Replies: 3
    Last Post: May 11th, 2007, 10:56 PM
  3. Replies: 7
    Last Post: March 19th, 2003, 02:57 AM
  4. Hi Guys!! Miss Ya'll!! =) Question Question!
    By dOzjia in forum My Experience with Phentermine (Year 2001)
    Replies: 12
    Last Post: October 18th, 2001, 02:03 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •