Stuck
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Thread: Stuck

  1. #8
    Gold Phenster dbethied's Avatar
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    i was stuck for about three weeks....just TODAY my scale went down. i was telling myself it was just plateau, but yesterday i really got focused, drank TONS of water, and ate tuna and fruit and ta da! so, yeah....you could be stuck for no good reason if you haven't changed anything. just take a look at what you've been eating, have you been drinking enough water? and if not....change it. if so, just wait it out.....it will go down again!




    4-2-08 202.2 lbs SW (began b12/lipo shot 1 a week - no phen)
    4-9-08 193.6 lbs
    4-16-08 190.8 lbs
    4-23-08 188.0 lbs
    4-30-08 185.6 lbs
    5-7-08 185.6 lbs
    5-14-08 181.2 lbs
    5-21-08 178.8 lbs
    5-28-08 177.6 lbs
    6-04-08 176.8 lbs (stopped the shots. trying it on my own)
    6-16-08 175.6 lbs (went back to the shots today!)
    7-9-08 170.6 lbs (slowing down, but still going down!)

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  3. #7
    Gold Phenster LoSingWeightin08's Avatar
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    dont worry, getting stuck is normal. sometimes u might get stuck b/c ur body builds up a tolerance to the way u are eating and the exercise ur doing. It might help to switch things up in order to "shock" ur body.
    The proof is in the pics!!! <3





    Starting over again!!!!

  4. #6
    Bronze Phenster Sapphyrez's Avatar
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    I' m into my 5th week now and am stuck.
    "this is the first day of the rest of my life"

    SW: 217
    6.13 209.4
    6.20 206.2
    6.27 201.2
    7.4 vacation, no weigh on
    7.11 199.1
    It's now 11/19/08 and I'm at 185.5. Just started B-12 shots for the first time and am back on Phen after a month's break.
    11/24/08 182.2

    Goal: 150

  5. #5
    Bronze Phenster Good_Life's Avatar
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    Definantly stuck. Ive actually gained.
    Its such a bummer. But I feel like my body is changing from working out, so i guess thats all that counts.
    Weight in 2003 : 190lbs
    After 10 months of phentermine : 137lbs
    After college ( lots of stress and fast food) : 164lbs
    7/9/08: 139.6 FINALLY THE SCALE IS MOVING stopping phen ( medical reasons)
    Yea---ive blowwwnnn it this time
    9/05/08 150.0
    9/17/08 148.2 Back on phen again

  6. #4
    Phen Newbie
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    Thanks so much!!! I feel tons better!!

  7. #3
    Gold Phenster countryasadirtroad's Avatar
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    Yeah, I would consider it normal. I do the same thing as far as getting stuck and then losing 3 lbs. in a week. This week I GAINED 2 lbs!! ugh.
    210lbs-170lbs 10/01/08 - 3mo of phen & 3mo of just D&E
    208.5 lbs 05/04/10 - Wk 0 (started phen again)

    Mini Goal: 170lbs by my Vegas vacation in August



    Final Goal: 150lbs



  8. #2
    Bronze Phenster Ibsly271's Avatar
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    I have gone through the same thing. Usually every other week I get stuck then lose 3 to 4 lbs at once. Just keep going - it will come!
    Becca

    1st minigoal - 210 lbs - MET June 1, 2008
    2nd minigoal - 199 lbs - MET July 17, 2008
    3rd minigoal - 185 lbs


    SW - 219 5-12-08
    CW - 208 6-12-08 - 1 month dr. weigh in
    CW - 204.6 7-1-08 - August 1 10lb Challange Start
    CW - 201 on 7-11-08 - 2 month dr. weigh in
    CW - 201.4 on 7-15-08 - 2nd Week check in for Challange!
    CW - 201.0 on 7-21-08 - 3rd Week check in for Challange

    Down 3.6 lbs for August 1 - 10lb challange.

  9. #1
    Phen Newbie
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    Default Stuck

    I have been stuck for about a week. Just wanted to see if this is normal and who else has been there. Just getting frustrated

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