So maybe I'm weird
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  1. #9
    Bronze Phenster masonsmom's Avatar
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    I love ice water with a fresh lemon wedge in it! I have to watch the sodium because my blood pressure is borderline high right now!
    It's funny because all I can drink is water also! I was a huge coke drinker now I can't stand the taste of it!
    url=http://www.extrapounds.com/] [/url]






    July 19, 2008 Today
    6-11-08 200lbs (starting weight)
    7-7-08 186 lbs
    7-18-08 182 lbs
    8-14-08 173lbs almost at 30lbs lost!
    1-20-09 144lds
    myspace.com/mykidsrul

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  3. #8
    Gold Phenster stilltryin08's Avatar
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    I go through times like this......it is hard to get through sometimes. I like the suggestions here I will have to try them myself!!!
    7lbs to goal
    "Girls are like phones. We love to be held, talked too but if you press the wrong button you'll be disconnected!"~anonymous

  4. #7
    Platinum Phenster Nikki finn's Avatar
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    eat something with a decent amount of sodium.... you will chug water all day long!!! seriously....cause ur diets are normally pretty low sodium.... so bump it up! your body should have 2400mg of sodium a day which will cause ur natural thirst to kick back in!
    Nikki - Looking to divorce BOB...lol, my BIG OL' BELLY!

    2/05/08 - 252 lbs (the evil truth)
    6/28/08 - 202 ON MY OWN!!!- Life after Phen


  5. #6
    Platinum Phenster Vixena99's Avatar
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    I struggle with the water intake too! It's all I drink, but I am just not wanting to eat or drink much on the phen.....I bought a case of bottled water and I have 8....... 16.9oz. bottles in the fridge, I marked on each of them a time and I try to drink one every hour and a half. Then I refill them with water and put them back in the fridge overnight. I just started doing that.....it works out to be 135.2oz. of water a day. which is more than half of my body weight......so if I miss out on drinking one, it's still ok.

    My Perfect Baby


    HT: 6'0"
    Pregnant right now...will be posting goals in December to lose the baby weight.
    Main goal: I wanna look good naked and of course have a healthy BMI. At 162 for my height my BMI would be the perfect 22

  6. #5
    Silver Phenster trigg1313's Avatar
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    Grocery stores have a sugar free lemon substitute that you can add to water.


    I can smell 155!!!!!!!!!!!!:spider_red:

  7. #4
    Silver Phenster RH584's Avatar
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    Yeah... what they said.
    Keep on Keepin' on!








  8. #3
    Bronze Phenster losing12's Avatar
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    Those are all great suggestions. I was wondering the same thing myself.
    Last night I lay in bed looking up at the stars in the sky and I thought to myself, where the heck is the ceiling.




    SW 7/3/08: 208
    7/5/08: 204
    7/10/08: 196




    GW: 140 lbs.



  9. #2
    Administrator [-Susanne-]'s Avatar
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    Hi! Have you tried to squeeze fresh lemon, lime, or orange into an ice cold glass of water?

    Or make and drink weak herbal tea in your favorite flavor-- it has no calories, won't rot your teeth, adds antioxidants and it is pleasing to your taste buds

    Good luck,
    Susanne.

  10. #1
    Bronze Phenster masonsmom's Avatar
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    Default So maybe I'm weird

    I've been on Phentermine now for almost a month. I'm starting to miss the "dry mouth" side effect! Back then I had no trouble drinking water now it's a struggle! I make sure that I drink plenty but it's not as easy as it once was!
    url=http://www.extrapounds.com/] [/url]






    July 19, 2008 Today
    6-11-08 200lbs (starting weight)
    7-7-08 186 lbs
    7-18-08 182 lbs
    8-14-08 173lbs almost at 30lbs lost!
    1-20-09 144lds
    myspace.com/mykidsrul

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