meat to break a plateau?
Results 1 to 5 of 5
  1. #5
    Silver Phenster trigg1313's Avatar
    Join Date
    Dec 2007
    Posts
    109

    Default

    Yeah it helps with plateaus


    I can smell 155!!!!!!!!!!!!:spider_red:

  2. Advertising
    advertising
     

  3. #4
    Bronze Phenster
    Join Date
    May 2008
    Location
    Texas
    Posts
    12

    Default

    I posted this on another thread--I was stuck for 6 weeks at 181#--on phen, watching calories, exercising, etc---nothing worked to break that plateau until I started eating raw, natural foods. I lost 5-6# in one week (TOM) and am still losing.

    www.rawfoodtalk.com

  4. #3
    Diamond Phenster Band Mamma's Avatar
    Join Date
    Sep 2007
    Posts
    2,157

    Default

    Yes, I did meat and eggs only for 5 days. Gained it right back even though I kept to low carb.

  5. #2
    Gold Phenster LoSingWeightin08's Avatar
    Join Date
    Feb 2008
    Location
    Maryland
    Posts
    896

    Default

    i havent done it but i've heard of it. U eat nothing but protein for 3-5 days. ZERO CARBS and 1,000 cals i think.
    The proof is in the pics!!! <3





    Starting over again!!!!

  6. #1
    Bronze Phenster
    Join Date
    Aug 2007
    Posts
    56

    Default meat to break a plateau?

    hey everyone-

    i read on a low carb site that one way to break a plateau is to eat meat for 3-5 days... anyone done this?

Similar Threads

  1. Eat little or no meat . .
    By missus in forum My Experience with Phentermine
    Replies: 1
    Last Post: January 18th, 2006, 12:49 PM
  2. When does the average plateau in weightloss occur and can Phen help break through it?
    By CaliforniaDoula74 in forum My Experience with Phentermine (Year 2005)
    Replies: 1
    Last Post: April 15th, 2005, 01:21 PM
  3. Meat....
    By G u m b y in forum My Experience with Phentermine (Year 2004)
    Replies: 8
    Last Post: August 14th, 2004, 03:17 PM
  4. way OT - MEAT POEM
    By -mekinism- in forum My Experience with Phentermine (Year 2003)
    Replies: 18
    Last Post: November 11th, 2003, 05:36 PM
  5. I want meat
    By ShannonP in forum My Experience with Phentermine (Year 2002)
    Replies: 10
    Last Post: July 4th, 2002, 06:24 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •