I usually do not have a problem losing weight while on TOM. Last week I was on TOM and I dropped from 195 down to 191
Enjoy the feeling of being hungry
Im lost what is TOM?
Yes, I've lost two pounds this month on TOM (after gaining to 205 and losing 3 pounds to get to 202 again but I don't really count that) I weigh 200 pounds. I usually never lose weight during TOM. Just the opposite usually happens and did this month but I'm glad i was able to lose something.
Thanks LosingWeightin08! I'm going to try to overdose on water this week! I already drink about 120oz a day but maybe I'll try to drink even more to see what happens. With TOM will be quickly approaching over the next day or so, I'm willing to try anything so I can lose at least 2 lbs this week. I also plan to try and exercise 30 minutes each day this week too.
Thanks Lori, everyone keeps talking about the water pills. Maybe there is a non-prescription one I can purchase to help me out during TOM I'll look at CVS tomorrow. Thanks again!! Because I know a huge part of my stand still during TOM is bloating due to water weight!!
i've never lost weight during TOM, but i've officially hit a plateau anyway! i wish i had something to blame it on cus it's awful!
4-2-08 202.2 lbs SW (began b12/lipo shot 1 a week - no phen)
4-9-08 193.6 lbs
4-16-08 190.8 lbs
4-23-08 188.0 lbs
4-30-08 185.6 lbs
5-7-08 185.6 lbs
5-14-08 181.2 lbs
5-21-08 178.8 lbs
5-28-08 177.6 lbs
6-04-08 176.8 lbs (stopped the shots. trying it on my own)
6-16-08 175.6 lbs (went back to the shots today!)
7-9-08 170.6 lbs (slowing down, but still going down!)
I started TOM the exact same day I restarted phen (last Wednesday) and have lost 11 pounds since then. I credit the fluid pill he also gave me. I think I retain a lot of fluid, so I'm taking a whole pill while I'm on TOM and I'll go to half a pill after that.
this month i lost 2lbs while on TOM. I did it by drinking water all day long, exercising, and just trying to treat that week like any other week of the month
The proof is in the pics!!! <3
Starting over again!!!!